Eatpace just launched — download the app

Aubergine Fatteh with Spiced Chickpeas - middle_eastern dinner recipe

Aubergine Fatteh with Spiced Chickpeas

Layers of toasted pita, silky tahini sauce, warm cumin-spiced chickpeas, and golden aubergine come together in a hearty bowl with bright lemon, fresh herbs, and crunchy nuts for contrast.

By Eatpace

VeganDairy-Free
Prep: 14 minCook: 24 min38 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Aubergine(2)
  • Canned Chickpeas(2)
  • Pita(4)
  • Tahini(6 tbsp)
  • Lemon(2)
  • Garlic(2 cloves)
  • Salt(1½ tsp)
  • Olive oil(6 tbsp)
  • Cumin(2 tsp)
  • Paprika(1½ tsp)
  • Cinnamon(½ tsp)
  • Black pepper(¾ tsp)
  • Flat Leaf Parsley(20 g)
  • Pomegranate Seeds(80 g)optional
  • Pine Nuts(40 g)optional

Method

  1. 1

    Cut the {Aubergine} into bite-size chunks. Drain and rinse the {Canned Chickpeas}. Tear the {Pita} into rough pieces. Finely chop the {Fresh parsley} and mince the {Garlic}.

    ~14 min

  2. 2

    Heat half of the {Olive oil} in a large pan. Fry the {Pita} pieces for 4–5 minutes until crisp and golden, then transfer to a plate and sprinkle with a little of the {Salt}.

    ~5 min

  3. 3

    Add the remaining {Olive oil} to the pan, then cook the {Aubergine} with half the {Black pepper} and half the remaining {Salt} for 10–12 minutes, turning occasionally, until soft and golden at the edges.

    ~12 min

  4. 4

    Stir the {Canned Chickpeas}, {Cumin}, {Paprika}, {Cinnamon}, and the rest of the {Black pepper} into the pan. Cook for 4 minutes so the chickpeas warm through and the spices coat everything. Toast the {Pine Nuts} in a dry corner of the pan for 1–2 minutes if using.

    ~4 min

  5. 5

    In a bowl, whisk the {Tahini} with the juice of both {Lemon}, the {Garlic}, the rest of the {Salt}, and 4–6 tbsp water until smooth and pourable.

  6. 6

    Build each bowl with crisp {Pita}, then spoon over the aubergine and chickpea mixture. Drizzle generously with tahini sauce and finish with {Fresh parsley} and {Pomegranate Seeds} if using.

    ~3 min

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 486 cal

Free 7-day trial available

Nutrition Facts

Per serving

486
Calories
14g
Protein
25g
Fat
52g
Carbs
11g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
Tags

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan