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Balsamic Steak & Rocket Salad - italian dinner recipe

Balsamic Steak & Rocket Salad

Sliced beef steak over a peppery rocket salad with juicy tomatoes, shaved Parmesan, and a punchy balsamic mustard dressing. Light, fast, and satisfying enough for dinner without feeling heavy.

By Eatpace

Gluten-Free
Prep: 10 minCook: 14 min24 min total 2 servings Basic Italian

Ingredients

Servings:2
  • Beef Sirloin(400 g)
  • Arugula(120 g)
  • Cherry Tomatoes(200 g)
  • Parmesan(30 g)
  • Olive oil(3 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Balsamic Glaze(2 tbsp)
  • Dijon Mustard(1 tbsp)
  • Honey(1 tsp)
  • Lemon(1)

Method

  1. 1

    Pat the {Beef steak} dry and season all over with {Salt} and {Black pepper}. Halve the {Cherry Tomatoes}, shave or finely grate the {Parmesan}, and place the {Rocket} in a large bowl.

    ~10 min

  2. 2

    Whisk together {Balsamic vinegar}, {Dijon Mustard}, {Honey}, {Olive oil}, and the juice of {Lemon} until glossy and lightly thickened.

  3. 3

    Heat a large frying pan over high heat with {Olive oil}. Cook the {Beef steak} for 3–4 minutes per side for medium-rare, or until cooked to your liking.

    ~8 min

  4. 4

    Transfer the steak to a board and rest for 5 minutes. Toss the {Rocket} and {Cherry Tomatoes} with most of the dressing, then divide between plates.

    ~5 min

  5. 5

    Slice the steak and arrange it over the salad. Scatter over the {Parmesan} and spoon over the remaining dressing to serve.

    ~1 min

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Fits your macros · 448 cal

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Nutrition Facts

Per serving

448
Calories
40g
Protein
27g
Fat
10g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
Tags

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