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Charred Courgette & Pesto Orzo - italian dinner recipe

Charred Courgette & Pesto Orzo

Tender orzo cooks into a glossy, risotto-like dinner with golden courgette, bright basil pesto, lemon, and Parmesan. Softened spinach folds through at the end for a fresh, green finish that still feels cozy.

By Eatpace

Vegetarian
Prep: 8 minCook: 18 min26 min total 4 servings Very Simple Italian

Ingredients

Servings:4
  • Courgette(2)
  • Onion(1)
  • Garlic(2 cloves)
  • Olive oil(1½ tbsp)
  • Orzo(280 g)
  • Vegetable Broth(750 ml)
  • Pesto(4 tbsp)
  • Parmesan(50 g)
  • Spinach(120 g)
  • Lemon(1)
  • Black pepper(½ tsp)
  • Salt(½ tsp)
  • Fresh basil(8 g)optional

Method

  1. 1

    Halve the {Courgette} lengthways, then slice into thin half-moons. Finely chop the {Onion} and mince the {Garlic}. Finely grate the {Parmesan} and zest the {Lemon}.

    ~8 min

  2. 2

    Heat the {Olive oil} in a large sauté pan over medium-high heat. Add the {Courgette} and cook until golden in spots and softened, about 5 minutes. Stir in the {Onion}, {Salt}, and {Black pepper}, and cook for 3 minutes until the onion softens. Add the {Garlic} and stir for 1 minute.

    ~9 min

  3. 3

    Add the {Orzo} and stir for 1 minute to coat. Pour in the {Vegetable Stock}, bring to a gentle bubble, then simmer for 10 minutes, stirring a few times, until the orzo is tender and the liquid has reduced to a glossy, risotto-like consistency.

    ~11 min

  4. 4

    Take the pan off the heat. Stir in the {Pesto}, {Parmesan}, {Spinach}, and lemon zest from the {Lemon} until the spinach wilts and the orzo turns creamy and green. Squeeze in half the {Lemon}, then taste and adjust with more lemon if needed.

    ~4 min

  5. 5

    Spoon into bowls and scatter over the {Fresh basil} if using.

    ~2 min

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Fits your macros · 438 cal

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Nutrition Facts

Per serving

438
Calories
15g
Protein
20g
Fat
49g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Vegetarian
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