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Cheese Pesto Peppers Bake - italian dinner recipe

Cheese Pesto Peppers Bake

Halved peppers are packed with herby pesto rice, spinach, and melty cheese, then baked until tender and golden. A spoon of tomato sauce underneath keeps everything juicy and turns this into a full, satisfying vegetarian dinner.

By Eatpace

VegetarianGluten-Free
Prep: 15 minCook: 25 min40 min total 4 servings Very Simple Italian

Ingredients

Servings:4
  • Bell pepper(4)
  • Steamed Rice(200 g)
  • Pesto(4 tbsp)
  • Mozzarella(150 g)
  • Parmesan(40 g)
  • Baby Spinach(120 g)
  • Onion(1)
  • Garlic(2 cloves)
  • Tomato sauce(200 ml)
  • Vegetable Broth(300 ml)
  • Olive oil(1 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Fresh basil(10 g)optional

Method

  1. 1

    Heat the oven to 200°C. Halve the {Bell pepper} lengthways and remove the seeds. Finely chop the {Onion} and {Garlic}.

    ~10 min

  2. 2

    Cook the {White rice} in the {Vegetable Stock} until tender and the liquid is absorbed, about 15 minutes.

    ~15 min

  3. 3

    Meanwhile, warm the {Olive oil} in a pan. Cook the {Onion} with the {Salt} and {Black pepper} for 4 minutes until softened, then stir in the {Garlic} for 1 minute. Add the {Baby Spinach} and cook until wilted.

    ~5 min

  4. 4

    Mix the cooked {White rice} with the onion-spinach mixture, {Pesto}, half the {Mozzarella}, and half the {Parmesan}. Spoon the {Tomato sauce} into a baking dish, then nestle in the pepper halves and fill them generously with the rice mixture. Top with the remaining {Mozzarella} and {Parmesan}.

    ~5 min

  5. 5

    Bake for 20 minutes until the {Bell pepper} are tender and the cheese is melted and golden in spots. Scatter over the {Fresh basil} before serving.

    ~20 min

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Fits your macros · 474 cal

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Nutrition Facts

Per serving

474
Calories
17g
Protein
23g
Fat
48g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VegetarianGluten-Free
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