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Chilli Broccoli Orecchiette - italian dinner recipe

Chilli Broccoli Orecchiette

Orecchiette catches a glossy garlic-chilli sauce while tender broccoli melts into the pasta for a simple, punchy vegan dinner finished with lemon and plenty of black pepper.

By Eatpace

VeganDairy-Free
Prep: 8 minCook: 17 min25 min total 4 servings Very Simple Italian

Ingredients

Servings:4
  • Orecchiette(320 g)
  • Broccoli(400 g)
  • Garlic(4 cloves)
  • Chili flakes(1 tsp)
  • Olive oil(3 tbsp)
  • Lemon(1)
  • Vegetable Broth(300 ml)
  • Nutritional Yeast(4 tbsp)optional
  • Salt(1½ tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Bring a large pot of well-salted water to the boil. Meanwhile, cut the {Broccoli} into small florets and thinly slice the stalk, finely chop the {Garlic}, and zest and juice the {Lemon}.

    ~8 min

  2. 2

    Cook the {Orecchiette} in the boiling water for 8 minutes. Add the {Broccoli} for the last 3 minutes so it turns tender enough to crush lightly with a spoon.

    ~8 min

  3. 3

    Scoop out 300ml pasta water, then drain. Return the pot to medium heat with the {Olive oil}, {Garlic}, and {Chili flakes}. Cook for 1 minute until fragrant but not browned.

    ~2 min

  4. 4

    Add the drained pasta and broccoli with the {Vegetable Stock}, {Salt}, {Black pepper}, lemon zest, and half the lemon juice. Toss hard for 2 to 3 minutes, crushing some broccoli into the orecchiette until a light glossy sauce clings to everything.

    ~3 min

  5. 5

    Take off the heat and toss through the {Nutritional Yeast} if using. Add more lemon juice to taste, then serve straight away with extra black pepper over the top.

    ~4 min

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Fits your macros · 435 cal

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Nutrition Facts

Per serving

435
Calories
13g
Protein
13g
Fat
67g
Carbs
8g
Fiber

Percent daily values based on a 2,000 calorie diet.

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