
Courgette Parmesan Frittata
Tender courgette, sweet onion, and plenty of Parmesan set into a fluffy golden frittata, with a simple arugula salad on the side to make it a complete, light Italian-style dinner.
By Eatpace
https://eatpace.com/recipes/courgette-parmesan-frittata
Ingredients
- Eggs(8)
- Courgette(2)
- Onion(1)
- Parmesan(80 g)
- Arugula(80 g)
- Lemon(1)
- Olive oil(3 tbsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
Method
- 1
Slice the {Courgette} into thin half-moons, thinly slice the {Onion}, and grate the {Parmesan}. In a large bowl, whisk the {Eggs} with half the {Parmesan}, {Salt}, and {Black pepper}.
~10 min
- 2
Heat 2 tbsp of the {Olive oil} in a large oven-safe nonstick skillet over medium heat. Cook the {Onion} and {Courgette} for 8 minutes, stirring occasionally, until softened and lightly golden.
~8 min
- 3
Pour in the egg mixture and gently stir once to spread the {Courgette} and {Onion} evenly through the eggs. Sprinkle over the remaining {Parmesan}. Cook for 2 minutes, until the edges begin to set.
~2 min
- 4
Place the skillet under a hot grill and cook for 6 minutes, until the frittata is puffed, golden, and just set in the center.
~6 min
- 5
Toss the {Arugula} with 1 tbsp of the {Olive oil} and the juice of the {Lemon}. Slice the frittata and serve with the salad alongside.
~2 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


