
Courgette & Pea Frittata
Tender courgette, sweet peas, and fluffy eggs come together with Parmesan for a light Italian-style dinner. Served with a simple lemony arugula salad, it’s fast, fresh, and satisfying without feeling heavy.
By Eatpace
https://eatpace.com/recipes/courgette-pea-frittata
Ingredients
- Eggs(8)
- Courgette(2)
- Peas(150 g)
- Parmesan(40 g)
- Onion(1)
- Olive oil(3 tbsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
- Arugula(60 g)
- Lemon(1)
Method
- 1
Thinly slice {Onion} and {Courgette}. Crack the {Eggs} into a bowl, then whisk with {Parmesan}, {Salt}, and {Black pepper}.
~8 min
- 2
Heat {Olive oil} in a large nonstick frying pan over medium heat. Cook the {Onion} and {Courgette} until softened and lightly golden, about 6 minutes. Stir in the {Peas} for the last minute.
~6 min
- 3
Pour in the egg mixture and gently shake the pan so the {Courgette}, {Onion}, and {Peas} are evenly intermingled. Cook over low heat until the edges are set and the center is almost set, 7 minutes.
~7 min
- 4
Slide the frittata under a hot grill just until the top is set and lightly golden, about 4 minutes.
~4 min
- 5
Toss {Arugula} with the juice of {Lemon} and {Olive oil}. Slice the frittata and serve with the salad alongside.
Don't know what to cook tomorrow?
We'll build a personalized plan for you using recipes like this one.
Free 7-day trial available
Per serving
Percent daily values based on a 2,000 calorie diet.


