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Creamy Tomato Spinach Orzo - italian dinner recipe

Creamy Tomato Spinach Orzo

A cozy, silky bowl of tomato-coated orzo with wilted spinach and a creamy vegan finish. Rich enough to feel comforting, fast enough for a weeknight, and made in one pot with pantry basics.

By Eatpace

VeganDairy-Free
Prep: 8 minCook: 20 min28 min total 4 servings Very Simple Italian

Ingredients

Servings:4
  • Olive oil(2 tbsp)
  • Onion(1)
  • Garlic(3 cloves)
  • Tomato paste(2 tbsp)
  • Canned tomatoes(400 g)
  • Vegetable Broth(750 ml)
  • Orzo(300 g)
  • Spinach(120 g)
  • Coconut cream(120 ml)
  • Nutritional Yeast(3 tbsp)
  • Dried Oregano(1 tsp)
  • Chili flakes(½ tsp)optional
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Fresh basil(10 g)optional

Method

  1. 1

    Finely chop {Onion} and mince {Garlic}.

    ~8 min

  2. 2

    Heat {Olive oil} in a large deep skillet or pot over medium heat. Add {Onion} with {Salt} and cook until softened, then stir in {Garlic}, {Oregano}, and {Chili flakes} for 1 minute.

    ~5 min

  3. 3

    Stir in {Tomato paste} and cook for 1 minute. Add {Canned tomatoes}, {Vegetable Stock}, {Orzo}, and {Black pepper}. Bring to a gentle boil.

    ~3 min

  4. 4

    Reduce the heat and simmer, stirring often, until the {Orzo} is tender and the sauce has thickened enough to coat the grains, 10 to 12 minutes.

    ~12 min

  5. 5

    Stir in {Spinach}, {Coconut cream}, and {Nutritional Yeast}. Cook for 1 to 2 minutes until the {Spinach} is wilted and the orzo looks creamy and glossy.

    ~2 min

  6. 6

    Spoon into bowls and finish with torn {Fresh basil} if using.

    ~1 min

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Fits your macros · 434 cal

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Nutrition Facts

Per serving

434
Calories
11g
Protein
17g
Fat
58g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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