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Crispy Chicken Thighs & Pepperonata - italian dinner recipe

Crispy Chicken Thighs & Pepperonata

Golden chicken thighs sit over a silky tangle of sweet peppers, onion, tomato, and olives, with creamy polenta underneath to catch every glossy spoonful of the rich Italian-style juices.

By Eatpace

Gluten-Free
Prep: 14 minCook: 29 min43 min total 4 servings Basic Italian

Ingredients

Servings:4
  • Chicken thigh(800 g)
  • Salt(2 tsp)
  • Black pepper(1 tsp)
  • Paprika(1 tsp)
  • Olive oil(2 tbsp)
  • Onion(1)
  • Bell pepper(3)
  • Garlic(3 cloves)
  • Tomato paste(1 tbsp)
  • Canned tomatoes(400 g)
  • Oregano(1 tsp)
  • Chili flakes(½ tsp)optional
  • Olives(80 g)
  • Balsamic vinegar(1 tbsp)
  • Polenta(160 g)
  • Chicken Stock(500 ml)
  • Parmesan(40 g)
  • Butter(20 g)
  • Fresh basil(10 g)optional

Method

  1. 1

    Pat the {Chicken thigh} dry, then season all over with {Salt}, {Black pepper}, and {Paprika}. Slice the {Onion}, slice the {Bell pepper}, finely chop the {Garlic}, and roughly chop the {Olives}.

    ~14 min

  2. 2

    Heat {Olive oil} in a large skillet over medium-high heat. Add the {Chicken thigh} skin-side down and cook until the skin is golden and crisp, then turn and cook the other side briefly. Transfer to a plate; the chicken will finish later.

    ~10 min

  3. 3

    In the same skillet, cook the {Onion} and {Bell pepper} for 5 minutes until softened. Stir in the {Garlic}, {Tomato paste}, {Oregano}, and {Chili flakes} for 1 minute. Add the {Canned tomatoes}, {Olives}, and {Balsamic vinegar}, then return the {Chicken thigh} to the pan on top of the peppers.

    ~7 min

  4. 4

    Reduce the heat to medium-low, cover loosely, and simmer until the {Chicken thigh} is cooked through and the pepperonata is thick and glossy. The chicken should reach 74°C internally.

    ~12 min

  5. 5

    Meanwhile, bring the {Chicken Stock} to a gentle boil in a saucepan with 500ml water. Whisk in the {Polenta} and cook, stirring often, until thick and soft. Stir through the {Parmesan} and {Butter}.

    ~10 min

  6. 6

    Spoon the creamy polenta onto plates, top with the pepperonata, then set the crispy {Chicken thigh} over each portion. Scatter with {Fresh basil} if using and serve hot.

    ~2 min

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Nutrition Facts

Per serving

498
Calories
39g
Protein
27g
Fat
24g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

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