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Greek White Bean Soup - greek dinner recipe

Greek White Bean Soup

A hearty Greek-style bean soup with tender vegetables, lemon, oregano, and plenty of olive oil. Thick, brothy, and packed with creamy white beans and greens, it’s the kind of simple pot that gets even better the next day.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 12 minCook: 48 min60 min total 4 servings Very Simple Greek

Ingredients

Servings:4
  • Olive oil(3 tbsp)
  • Onion(1)
  • Carrot(2)
  • Celery(2)
  • Garlic(4 cloves)
  • Potato(2)
  • Tomato paste(1 tbsp)
  • Dried Oregano(2 tsp)
  • Bay leaf(2)
  • Vegetable Broth(1.2 L)
  • Cannellini Beans(800 g)
  • Kale(150 g)
  • Lemon(1)
  • Flat Leaf Parsley(15 g)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Dice the {Onion}, {Carrot}, {Celery}, and {Potato}. Finely chop the {Garlic}. Strip the kale leaves from any tough stems and roughly chop the {Kale}.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large pot over medium heat. Add the {Onion}, {Carrot}, and {Celery} with half the {Salt}. Cook until softened, about 8 minutes, then stir in the {Garlic}, {Tomato paste}, and {Dried Oregano} for 2 minutes.

    ~10 min

  3. 3

    Add the {Potato}, {Vegetable Stock}, {White Beans}, {Bay Leaves}, remaining {Salt}, and {Black pepper}. Bring to a boil, then lower the heat and simmer until the potatoes are tender and the broth has thickened slightly, 30 minutes.

    ~30 min

  4. 4

    Scoop out a few ladles of soup, blend until smooth, then stir it back into the pot to make the broth creamier. Add the {Kale} and simmer for 6 minutes until wilted and tender. Remove the {Bay Leaves}.

    ~6 min

  5. 5

    Stir in the juice of the {Lemon}. Ladle into bowls and finish with the {Fresh parsley} and an extra spoonful of olive oil if you like.

    ~2 min

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Fits your macros · 392 cal

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Nutrition Facts

Per serving

392
Calories
16g
Protein
15g
Fat
51g
Carbs
15g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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