
Harissa Chicken & Chickpea Traybake
Spiced chicken, chickpeas, peppers, and onions roast together until golden and jammy, then finish with lemon and feta for a bright, hearty traybake dinner with plenty of color and protein.
By Eatpace
https://eatpace.com/recipes/harissa-chicken-chickpea-traybake
Ingredients
- Chicken thigh(700 g)
- Canned Chickpeas(2)
- Red Onion(1)
- Bell pepper(2)
- Courgette(1)
- Garlic(4 cloves)
- Harissa paste(2½ tbsp)
- Olive oil(2 tbsp)
- Ground Coriander(1 tsp)
- Cumin(1 tsp)
- Smoked paprika(1 tsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
- Lemon(1)
- Feta(100 g)
- Flat Leaf Parsley(15 g)
Method
- 1
Heat the oven to 220°C. Drain the {Canned Chickpeas}. Slice the {Red Onion}, cut the {Bell pepper} into thick strips, slice the {Zucchini} into half-moons, finely chop the {Garlic}, and cut the {Chicken thigh} into bite-size pieces.
~12 min
- 2
Tip the {Chicken thigh}, {Canned Chickpeas}, {Red Onion}, {Bell pepper}, {Zucchini}, and {Garlic} onto a large tray. Add the {Harissa paste}, {Olive oil}, {Ground Coriander}, {Cumin}, {Smoked paprika}, {Salt}, and {Black pepper}, then toss well so everything is evenly coated and spread into a single layer.
~5 min
- 3
Roast for 15 minutes, toss everything well, then return to the oven for 15 minutes more until the chicken is cooked through and the vegetables are tender with golden edges.
~30 min
- 4
Crumble over the {Feta}, finely chop and scatter the {Fresh parsley}, and squeeze over half the {Lemon}. Toss lightly so the feta softens into the warm traybake.
~2 min
- 5
Serve straight from the tray with the remaining {Lemon} cut into wedges for squeezing over at the table.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


