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Herby Chicken Thighs & Veg - british dinner recipe

Herby Chicken Thighs & Veg

Juicy lemon-herb chicken thighs roast over a tray of tender potatoes, carrots, and broccoli, with golden edges and plenty of pan juices to coat every bite. A simple, full dinner with classic British comfort.

By Eatpace

Gluten-FreeDairy-Free
Prep: 15 minCook: 30 min45 min total 4 servings Basic British

Ingredients

Servings:4
  • Chicken thigh(800 g)
  • Potato(4)
  • Carrot(3)
  • Broccoli(300 g)
  • Onion(1)
  • Garlic(4 cloves)
  • Lemon(1)
  • Olive oil(3 tbsp)
  • Flat Leaf Parsley(20 g)
  • Thyme(2 tsp)
  • Rosemary(1 tsp)
  • Mustard(1 tbsp)
  • Salt(2 tsp)
  • Black pepper(1 tsp)

Method

  1. 1

    Heat the oven to 220°C. Cut the {Potato} into bite-size chunks, peel and slice the {Carrot} into thick diagonal pieces, cut the {Onion} into wedges, and cut the {Broccoli} into florets. Finely chop the {Garlic} and roughly chop the {Fresh parsley}.

    ~10 min

  2. 2

    In a large bowl, mix the chopped {Garlic}, chopped {Fresh parsley}, {Olive oil}, {Thyme}, {Rosemary}, {Mustard}, finely grated zest and juice of the {Lemon}, {Salt}, and {Black pepper}. Rub half over the {Chicken thigh}. Toss the {Potato}, {Carrot}, and {Onion} with the remaining mixture.

    ~5 min

  3. 3

    Spread the vegetables across a large tray in an even layer. Arrange the {Chicken thigh} on top, skin-side up if using skin-on thighs. Roast for 20 minutes.

    ~20 min

  4. 4

    Turn the vegetables, scatter over the {Broccoli}, and return the tray to the oven for 10 minutes, until the chicken is golden and cooked through and the vegetables are tender.

    ~10 min

  5. 5

    Serve the {Chicken thigh} over the roasted vegetables, spooning over any tray juices and finishing with any remaining chopped parsley if you like.

    ~0 min

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Fits your macros · 485 cal

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Nutrition Facts

Per serving

485
Calories
39g
Protein
24g
Fat
28g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-FreeDairy-Free
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