
Miso Tofu & Aubergine Bowl
Soft jasmine rice topped with golden tofu, silky charred aubergine, and a glossy miso-soy glaze with ginger and garlic. Fresh cucumber and spring onion keep the bowl bright while sesame seeds add crunch.
By Eatpace
https://eatpace.com/recipes/miso-tofu-aubergine-bowl
Ingredients
- Jasmine Rice(280 g)
- Tofu(400 g)
- Aubergine(2)
- Cucumber(1)
- Green Onions(4)
- Garlic(3 cloves)
- Ginger(1 tbsp)
- Miso paste(3 tbsp)
- Soy sauce(3 tbsp)
- Rice Vinegar(1 tbsp)
- Maple syrup(1 tbsp)
- Sesame oil(2 tbsp)
- Cornflour(2 tsp)
- Rapeseed Oil(2 tbsp)
- Sesame seeds(2 tsp)
- Chili flakes(½ tsp)optional
- Salt(1 tsp)
Method
- 1
Rinse {Jasmine Rice}. Drain the {Tofu}, pat it dry, and tear into bite-size pieces. Cut the {Aubergine} into thick half-moons, thinly slice the {Cucumber}, and slice the {Spring Onion}, keeping the green tops for serving. Finely grate the {Garlic} and {Ginger}.
~14 min
- 2
Put the {Jasmine Rice} in a saucepan with 560ml water and half the {Salt}. Bring to a boil, cover, and cook on low for 12 minutes. Remove from the heat and rest, covered, for 10 minutes.
~12 min
- 3
While the rice cooks, whisk {Miso paste}, {Soy sauce}, {Rice Vinegar}, {Maple syrup}, {Sesame oil}, {Cornstarch}, the grated {Garlic}, grated {Ginger}, and 3 tbsp water until smooth.
~3 min
- 4
Heat half the {Vegetable oil} in a large frying pan over medium-high heat. Add the {Tofu}, season lightly with some of the remaining {Salt}, and cook for 6–8 minutes, turning a few times, until golden on the edges. Transfer to a plate.
~8 min
- 5
Add the remaining {Vegetable oil} to the pan, then add the {Aubergine}. Cook for 8 minutes, turning occasionally, until soft and golden with lightly blistered edges. Return the {Tofu} to the pan, pour in the miso glaze, and cook for 2 minutes, tossing until everything is glossy and coated. Stir in the white parts of the {Spring Onion} and the optional {Chili flakes}.
~10 min
- 6
Fluff the rice and divide between bowls. Top with the miso {Tofu} and {Aubergine}, then add the sliced {Cucumber}. Finish with the green tops of the {Spring Onion} and {Sesame seeds}.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


