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Mushroom Lentil Stew - other dinner recipe

Mushroom Lentil Stew

A thick, savory lentil stew packed with mushrooms, tomatoes, and tender vegetables. It cooks down into a rich, spoon-coating bowlful that feels hearty enough for dinner all on its own.

By Eatpace

VeganDairy-Free
Prep: 12 minCook: 30 min42 min total 4 servings Very Simple Other

Ingredients

Servings:4
  • Olive oil(2 tbsp)
  • Onion(1)
  • Carrot(2)
  • Celery(2)
  • Garlic(4 cloves)
  • Mushroom(400 g)
  • Tomato paste(2 tbsp)
  • Smoked paprika(2 tsp)
  • Thyme(1 tsp)
  • Lentils(250 g)
  • Canned tomatoes(1)
  • Vegetable Stock(750 ml)
  • Potato(2)
  • Bay leaf(1)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Fresh parsley(15 g)optional
  • Bread(4 slices)optional

Method

  1. 1

    Dice {Onion}, {Carrot}, {Celery}, and {Potato}. Slice {Mushroom} and finely chop {Garlic}.

    ~12 min

  2. 2

    Heat {Olive oil} in a large pot over medium heat. Add {Onion}, {Carrot}, and {Celery} with {Salt} and cook for 5 minutes until softened. Stir in {Garlic}, {Mushroom}, {Tomato paste}, {Smoked paprika}, and {Thyme} and cook for 5 minutes, stirring, until the mushrooms shrink and the tomato paste darkens slightly.

    ~10 min

  3. 3

    Add {Lentils}, {Canned tomatoes}, {Vegetable Stock}, {Potato}, {Bay leaf}, and {Black pepper}. Bring to a boil, then lower the heat and simmer for 20 minutes, stirring once or twice, until the lentils are tender and the stew is thick.

    ~20 min

  4. 4

    Remove the {Bay leaf}. Taste and adjust seasoning if needed. If using, stir through most of the {Fresh parsley}.

  5. 5

    Ladle into bowls and top with the remaining {Fresh parsley}. Serve with {Bread} on the side for dipping, if using.

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Fits your macros · 382 cal

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Nutrition Facts

Per serving

382
Calories
17g
Protein
11g
Fat
52g
Carbs
16g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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