
Mushroom Spinach Dosa Wraps
Crisp-edged fermented dosa wraps packed with warmly spiced mushrooms, wilted spinach, and a bright tomato-onion chutney. A satisfying vegan dinner with plenty of texture, color, and real dinner-table substance.
By Eatpace
https://eatpace.com/recipes/mushroom-spinach-dosa-wraps
Ingredients
- All-Purpose Flour(260 g)
- Semolina(80 g)
- Salt(1½ tsp)
- Baking Powder(½ tsp)
- Rapeseed Oil(3 tbsp)
- Onion(2)
- Garlic(4 cloves)
- Ginger(1 tbsp)
- Anaheim Peppers(1)
- Mushroom(500 g)
- Spinach(200 g)
- Turmeric(½ tsp)
- Cumin(1 tsp)
- Mustard Seeds(1 tsp)
- Tomato(2)
- Coriander(15 g)
- Lemon(1)
- Chili flakes(½ tsp)optional
Method
- 1
In a large bowl, whisk {Flour}, {Semolina}, {All-Purpose Flour}, {Salt}, and {Baking Powder}. Gradually whisk in 480ml water until you have a smooth, pourable batter about as thin as single cream. Set aside to rest while you make the filling and chutney.
~8 min
- 2
Thinly slice {Onion}, mince {Garlic}, grate {Ginger}, finely chop {Green Chili}, slice {Mushroom}, dice {Tomato}, chop {Fresh cilantro}, and cut {Lemon} into wedges.
~10 min
- 3
Heat 1 tbsp of {Vegetable oil} in a wide pan over medium heat. Add half the {Onion}, half the {Garlic}, the {Ginger}, {Green Chili}, {Mustard Seeds}, {Cumin}, and {Turmeric}. Cook until fragrant and the onion softens, about 3 minutes. Add {Mushroom} and cook until their moisture cooks off and they turn golden at the edges, 10 minutes. Stir in {Spinach} and cook until wilted, 2 minutes. Season with a pinch more salt if needed, then keep warm.
~15 min
- 4
In a small pan, heat 1 tbsp of {Vegetable oil} over medium heat. Add the remaining {Onion} and {Garlic} and cook for 3 minutes. Add {Tomato}, {Chili flakes}, and a pinch of salt. Cook until the tomatoes break down and become jammy, 8 minutes. Off the heat, stir in most of the {Fresh cilantro} and a squeeze from half the {Lemon}.
~11 min
- 5
Whisk the rested batter again, adding a splash more water if it has thickened too much. Heat a nonstick pan over medium-high heat and lightly grease with the remaining 1 tbsp of {Vegetable oil}. Pour a ladle of batter into the pan and quickly swirl it into a thin round dosa. Cook until the underside is golden and the top looks dry, 2 to 3 minutes, then fold and transfer to a plate. Repeat to make 8 dosas.
~16 min
- 6
Spread a spoonful of tomato chutney over each dosa, add the mushroom-spinach filling, and fold into wraps. Serve warm with the remaining {Fresh cilantro} and the rest of the {Lemon} wedges for squeezing over.
~4 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


