
Olive Tapenade Sea Bass & Couscous
Flaky sea bass fillets topped with a briny olive tapenade, served over lemony couscous with spinach and tomatoes for a bright, fast dinner that feels polished but stays weeknight-friendly.
By Eatpace
https://eatpace.com/recipes/olive-tapenade-sea-bass-couscous
Ingredients
- Sea bass(600 g)
- Couscous(180 g)
- Black Olives(120 g)
- Capers(2 tbsp)
- Garlic(2 cloves)
- Lemon(1)
- Flat Leaf Parsley(15 g)
- Olive oil(4 tbsp)
- Cherry Tomatoes(200 g)
- Baby Spinach(100 g)
- Vegetable Broth(200 ml)
- Salt(1 tsp)
- Black pepper(½ tsp)
Method
- 1
Finely chop {Black Olives}, {capers}, {Garlic}, and {Fresh parsley}. Zest and juice {Lemon}. Mix half the lemon juice with the chopped olive mixture and {Olive oil} to make a coarse tapenade.
~10 min
- 2
Place {Couscous} in a heatproof bowl with {Vegetable Stock}, the remaining lemon zest, {Salt}, and a little of the {Black pepper}. Cover and leave for 5 minutes.
~5 min
- 3
Heat {Olive oil} in a large frying pan over medium-high heat. Season {Sea bass} with a little extra salt and pepper, then cook skin-side down first for 3 minutes. Flip and cook for 2 more minutes until just opaque and lightly golden.
~5 min
- 4
Add {Cherry Tomatoes} to the same pan with {Olive oil} and cook for 3 minutes until they soften and start to burst. Stir in {Baby Spinach} just until wilted.
~3 min
- 5
Fluff the couscous with a fork, then fold in the wilted vegetables and any pan juices. Spoon onto plates, set the {Sea bass} on top, and finish with the olive tapenade.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


