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Prawn Chow Mein - chinese dinner recipe

Prawn Chow Mein

Juicy prawns, tender egg noodles, and crisp vegetables get tossed in a glossy soy-oyster sauce for a fast, takeout-style dinner with plenty of savory flavor and just enough crunch.

By Eatpace

Dairy-Free
Prep: 10 minCook: 15 min25 min total 4 servings Basic Chinese

Ingredients

Servings:4
  • King Prawns(500 g)
  • Egg noodles(300 g)
  • Onion(1)
  • Carrot(2)
  • Cabbage(250 g)
  • Bean Sprouts(150 g)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Green Onions(4)
  • Rapeseed Oil(2 tbsp)
  • Sesame oil(1 tbsp)
  • Soy sauce(3 tbsp)
  • Oyster Sauce(2 tbsp)
  • White Pepper(½ tsp)
  • White sugar(1 tsp)

Method

  1. 1

    Prepare the ingredients: peel and pat dry {Prawns}, thinly slice the {Onion}, julienne the {Carrot}, shred the {Cabbage}, mince the {Garlic}, grate the {Ginger}, and slice the {Spring Onion}.

    ~10 min

  2. 2

    Cook the {Egg noodles} in a pan of boiling water until just tender, about 4 minutes. Drain well and toss with a little of the {Sesame oil} to stop them sticking.

    ~4 min

  3. 3

    Whisk together the remaining {Sesame oil}, {Soy sauce}, {Oyster Sauce}, {White Pepper}, and {White sugar}.

    ~1 min

  4. 4

    Heat a wok or large frying pan over high heat with {Vegetable oil}. Stir-fry the {Prawns} for 2 minutes until pink and lightly curled, then remove to a plate.

    ~2 min

  5. 5

    Add the {Onion}, {Carrot}, and {Cabbage} to the hot pan and stir-fry for 3 minutes until just softened. Add the {Garlic} and {Ginger} and cook for 1 minute more.

    ~4 min

  6. 6

    Return the {Prawns} to the pan with the noodles, {Bean Sprouts}, sauce mixture, and most of the {Spring Onion}. Toss for 2 minutes until everything is hot and glossy.

    ~2 min

  7. 7

    Serve the chow mein straight away, topped with the remaining {Spring Onion}.

    ~2 min

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Fits your macros · 462 cal

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Nutrition Facts

Per serving

462
Calories
30g
Protein
16g
Fat
47g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Dairy-Free
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