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Pumpkin Coconut Soup & Rice - vietnamese dinner recipe

Pumpkin Coconut Soup & Rice

Silky pumpkin and coconut soup with ginger, garlic, and lime, ladled over tender jasmine rice for a cozy Vietnamese-inspired dinner. Fresh cilantro and chili bring brightness to the rich, golden bowl.

By Eatpace

VeganDairy-Free
Prep: 12 minCook: 28 min40 min total 4 servings Basic Vietnamese

Ingredients

Servings:4
  • Pumpkin(800 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Rapeseed Oil(1 tbsp)
  • Turmeric(½ tsp)
  • Cumin(½ tsp)
  • Coconut milk(400 ml)
  • Vegetable Broth(750 ml)
  • Jasmine Rice(200 g)
  • Soy sauce(1 tbsp)
  • Lime(1)
  • Coriander(15 g)
  • Anaheim Peppers(1)optional
  • Salt(½ tsp)
  • Black pepper(¼ tsp)

Method

  1. 1

    Peel and cut the {Pumpkin} into rough chunks. Dice the {Onion}, finely chop the {Garlic}, grate the {Ginger}, roughly chop the {Fresh cilantro}, and thinly slice the {Chili pepper} if using. Rinse the {Jasmine Rice} until the water runs mostly clear.

    ~12 min

  2. 2

    Heat the {Vegetable oil} in a large pot over medium heat. Cook the {Onion} for 4 minutes until softened, then stir in the {Garlic}, {Ginger}, {Turmeric}, and {Cumin} for 1 minute until fragrant.

    ~5 min

  3. 3

    Add the {Pumpkin}, {Vegetable Stock}, {Coconut milk}, {Salt}, and {Black pepper}. Bring to a boil, then lower the heat and simmer for 18 minutes until the pumpkin is very tender. Meanwhile, cook the {Jasmine Rice} in a saucepan with 400ml water for 12 minutes, then cover and let it stand off the heat for 5 minutes.

    ~18 min

  4. 4

    Blend the soup until smooth and velvety. Stir in the {Soy sauce} and the juice of half the {Lime}. Taste and add more lime juice if needed for a brighter finish.

    ~3 min

  5. 5

    Divide the {Jasmine Rice} between bowls and ladle over the soup. Scatter with the {Fresh cilantro} and {Chili pepper} for serving.

    ~2 min

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Fits your macros · 438 cal

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Nutrition Facts

Per serving

438
Calories
8g
Protein
22g
Fat
54g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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