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Smoky Bean & Roasted Pepper Soup - mexican dinner recipe

Smoky Bean & Roasted Pepper Soup

A thick, brick-red bean soup packed with sweet roasted peppers, tomatoes, and warm smoky spices. Blended just enough for a velvety body while plenty of beans stay folded through every spoonful.

By Eatpace

VeganDairy-Free
Prep: 12 minCook: 30 min42 min total 4 servings Very Simple Mexican

Ingredients

Servings:4
  • Olive oil(2 tbsp)
  • Onion(1)
  • Garlic(4 cloves)
  • Bell pepper(3)
  • Tomato paste(2 tbsp)
  • Smoked paprika(2 tsp)
  • Cumin(2 tsp)
  • Dried Oregano(1 tsp)
  • Chili flakes(½ tsp)optional
  • Canned tomatoes(400 g)
  • Black Beans(800 g)
  • Vegetable Broth(900 ml)
  • Lime(1)
  • Coriander(15 g)optional
  • Bread(4 slices)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Halve and deseed {Bell pepper}, peel and quarter {Onion}, and peel {Garlic}. Roughly chop the cilantro for serving.

    ~12 min

  2. 2

    Heat {Olive oil} in a large pot over medium-high heat. Add the {Bell pepper} and {Onion} cut-side down and cook until softened with plenty of golden blistered spots. Stir in {Garlic} for the last minute.

    ~10 min

  3. 3

    Stir in {Tomato paste}, {Smoked paprika}, {Cumin}, {Oregano}, and {Chili flakes}. Cook for 1 minute, then add {Canned tomatoes}, {Black Beans}, {Vegetable Stock}, {Salt}, and {Black pepper}. Bring to a boil.

    ~5 min

  4. 4

    Lower the heat and simmer for 15 minutes until the peppers are very tender and the soup has thickened slightly.

    ~15 min

  5. 5

    Blend about half the soup directly in the pot with a stick blender, leaving plenty of beans and pepper pieces visible. Squeeze in the juice of {Lime} and adjust seasoning if needed. Toast the {Bread} and serve the soup topped with {Fresh cilantro} alongside.

    ~5 min

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Fits your macros · 345 cal

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Nutrition Facts

Per serving

345
Calories
14g
Protein
10g
Fat
50g
Carbs
14g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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