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Smoky Beef Chilli - american dinner recipe

Smoky Beef Chilli

A thick, hearty beef chilli packed with beans, peppers, and tomatoes, finished with a gentle smoky heat and a spoon of sour cream. Big comfort-food energy, with enough body to fill a bowl and freeze beautifully.

By Eatpace

Gluten-Free
Prep: 12 minCook: 30 min42 min total 4 servings Basic American

Ingredients

Servings:4
  • Beef Mince(600 g)
  • Onion(1)
  • Garlic(4 cloves)
  • Bell pepper(1)
  • Tomato paste(2 tbsp)
  • Canned tomatoes(800 g)
  • Kidney Beans(400 g)
  • Beef Broth(250 ml)
  • Olive oil(1 tbsp)
  • Smoked paprika(2 tsp)
  • Paprika(1 tsp)
  • Cumin(2 tsp)
  • Dried Oregano(1 tsp)
  • Chili flakes(½ tsp)
  • Brown sugar(1 tsp)
  • Worcestershire sauce(1 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Sour cream(120 g)optional
  • Coriander(10 g)optional

Method

  1. 1

    Dice the {Onion} and {Bell pepper}, drain and rinse the {Kidney Beans}, and finely chop the {Garlic}.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large pot over medium-high heat. Add the {Ground beef}, {Salt}, and {Black pepper}, then cook, breaking it up well, until browned and no pink remains.

    ~8 min

  3. 3

    Add the {Onion} and {Bell pepper}. Cook until softened, then stir in the {Garlic}, {Tomato paste}, {Smoked paprika}, {Paprika}, {Cumin}, {Oregano}, and {Chili flakes} for 1 minute until fragrant.

    ~5 min

  4. 4

    Pour in the {Canned tomatoes} and {Beef Stock}, then stir in the {Kidney Beans}, {Brown sugar}, and {Worcestershire sauce}. Bring to a gentle bubble, breaking up the tomatoes as you stir.

    ~2 min

  5. 5

    Lower the heat and simmer until the chilli is thick, rich, and spoonable, stirring once or twice so nothing catches on the bottom.

    ~15 min

  6. 6

    Ladle into bowls and top with {Sour cream} and {Fresh cilantro} if using.

    ~0 min

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Fits your macros · 548 cal

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Nutrition Facts

Per serving

548
Calories
38g
Protein
28g
Fat
36g
Carbs
10g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
Tags

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