
Spiced Beef & Vegetable Rice
Warm spiced beef, tender rice, and soft vegetables cook into one richly seasoned pan with cumin, paprika, and cinnamon. It lands like a cozy pilaf-style dinner, packed with savory depth and plenty of protein in every spoonful.
By Eatpace
https://eatpace.com/recipes/spiced-beef-vegetable-rice
Ingredients
- Beef Mince(500 g)
- Basmati Rice(280 g)
- Onion(1)
- Carrot(2)
- Bell pepper(1)
- Garlic(4 cloves)
- Tomato paste(1½ tbsp)
- Cumin(2 tsp)
- Paprika(2 tsp)
- Cinnamon(½ tsp)
- Black pepper(1 tsp)
- Salt(1½ tsp)
- Olive oil(1½ tbsp)
- Beef Broth(700 ml)
- Peas(120 g)
- Flat Leaf Parsley(15 g)
- Lemon(1)
Method
- 1
Finely chop {Onion}, dice {Carrot} and {Bell pepper}, mince {Garlic}, and roughly chop {Fresh parsley}. Rinse {Basmati Rice} until the water runs mostly clear.
~12 min
- 2
Heat {Olive oil} in a large deep skillet or pot over medium-high heat. Add {Ground beef}, breaking it into small irregular pieces, and cook until no longer pink and lightly golden in spots.
~6 min
- 3
Stir in {Onion}, {Carrot}, and {Bell pepper}. Cook until the vegetables soften. Add {Garlic}, {Tomato paste}, {Cumin}, {Paprika}, {Cinnamon}, {Black pepper}, and {Salt}, and stir for 1 minute until fragrant and the beef is well coated.
~6 min
- 4
Add {Basmati Rice} and stir to coat in the spiced beef mixture. Pour in {Beef Stock}, bring to a gentle boil, then reduce the heat to low, cover, and simmer until the rice is tender and most of the liquid is absorbed.
~16 min
- 5
Scatter in {Peas}, cover again, and cook until bright and tender. Squeeze in half of the {Lemon} and fluff the rice gently to fold everything together.
~3 min
- 6
Spoon into bowls and finish with {Fresh parsley}. Serve with the remaining {Lemon} cut into wedges for squeezing over.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


