
Spiced Lamb & Aubergine Stew
Tender lamb and silky aubergine simmer in a rich tomato-spiced sauce with cumin, cinnamon, and herbs, served over fluffy basmati rice for a warming, deeply savory dinner that only gets better the next day.
By Eatpace
https://eatpace.com/recipes/spiced-lamb-aubergine-stew
Ingredients
- Lamb Shoulder(700 g)
- Eggplant(2)
- Onion(1)
- Garlic(4 cloves)
- Tomato paste(2 tbsp)
- Canned tomatoes(400 g)
- Beef Stock(500 ml)
- Olive oil(3 tbsp)
- Cumin(2 tsp)
- Paprika(2 tsp)
- Cinnamon(½ tsp)
- Thyme(1 tsp)
- Bay leaf(1)
- Salt(1½ tsp)
- Black pepper(1 tsp)
- Basmati Rice(280 g)
- Fresh parsley(15 g)optional
- Lemon(1)optional
Method
- 1
Trim the {Lamb Shoulder} and cut it into irregular bite-size pieces. Cut the {Aubergine} into large chunks, finely chop the {Onion}, and mince the {Garlic}.
~14 min
- 2
Heat {Olive oil} in a large heavy pot over medium-high heat. Add the {Lamb Shoulder}, season with half the {Salt} and half the {Black pepper}, and cook until lightly browned on several sides.
~8 min
- 3
Add the {Onion} and {Aubergine}. Cook until the onion softens and the aubergine starts to collapse at the edges. Stir in the {Garlic}, {Cumin}, {Paprika}, {Cinnamon}, {Thyme}, and {Tomato paste} for 1 minute.
~10 min
- 4
Pour in the {Canned tomatoes} and {Beef Stock}, then add the {Bay leaf}, remaining {Salt}, and remaining {Black pepper}. Bring to a gentle bubble, cover loosely, and simmer until the lamb is tender and the stew is thickened.
~35 min
- 5
Meanwhile, rinse the {Basmati Rice}. Add it to a saucepan with 560ml water, bring to a boil, cover, and cook on low until tender. Let it stand off the heat for 5 minutes, then fluff.
~15 min
- 6
Remove the bay leaf. Spoon the rice into bowls and ladle over the stew. Finish with chopped {Fresh parsley} and serve with {Lemon} wedges for squeezing, if using.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


