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Spinach & Ricotta Frittata - italian dinner recipe

Spinach & Ricotta Frittata

Fluffy eggs, creamy ricotta, and tender spinach baked into a golden Italian frittata with a simple tomato salad on the side for a fast, light dinner that still feels complete.

By Eatpace

VegetarianGluten-Free
Prep: 10 minCook: 18 min28 min total 4 servings Very Simple Italian

Ingredients

Servings:4
  • Eggs(8)
  • Ricotta(200 g)
  • Spinach(200 g)
  • Parmesan(40 g)
  • Onion(1)
  • Olive oil(2 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Nutmeg(¼ tsp)
  • Tomato(3)
  • Lemon(1)

Method

  1. 1

    Thinly slice {Onion}. Roughly chop {Spinach}. Crack {Eggs} into a bowl, then whisk with {Ricotta}, finely grated {Parmesan}, {Salt}, {Black pepper}, and {Nutmeg} until mostly smooth.

    ~10 min

  2. 2

    Heat {Olive oil} in a medium oven-safe nonstick skillet over medium heat. Cook {Onion} for 4 minutes until softened, then add {Spinach} and cook for 2 minutes until wilted.

    ~6 min

  3. 3

    Pour the egg mixture into the skillet and stir once to distribute the spinach and onion evenly. Cook for 2 minutes until the edges begin to set.

    ~2 min

  4. 4

    Transfer the skillet to a hot grill or oven and cook for 10 minutes until the top is puffed, lightly golden, and just set in the center.

    ~10 min

  5. 5

    While the frittata cooks, cut {Tomato} into wedges and toss with a squeeze of {Lemon}. Slice the frittata and serve with the tomato salad alongside.

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Fits your macros · 342 cal

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Nutrition Facts

Per serving

342
Calories
19g
Protein
24g
Fat
9g
Carbs
2g
Fiber

Percent daily values based on a 2,000 calorie diet.

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