
Sticky Teriyaki Tofu & Rice
Golden tofu, tender broccoli, and fluffy rice get tossed in a glossy sweet-salty teriyaki sauce with ginger and garlic. It’s fast, colorful, and satisfying, with enough sauce to coat every bite without turning soupy.
By Eatpace
https://eatpace.com/recipes/sticky-teriyaki-tofu-rice
Ingredients
- Jasmine Rice(250 g)
- Tofu(400 g)
- Broccoli(300 g)
- Garlic(3 cloves)
- Ginger(1 tbsp)
- Soy sauce(4 tbsp)
- Mirin(2 tbsp)
- Brown sugar(1½ tbsp)
- Rice Vinegar(1 tbsp)
- Cornflour(2 tsp)
- Sesame oil(1 tbsp)
- Rapeseed Oil(1 tbsp)
- Green Onions(3)
- Sesame seeds(2 tsp)optional
- Salt(½ tsp)
- Black pepper(¼ tsp)
Method
- 1
Cook {Jasmine Rice} with 500ml water and {Salt} until tender. Cover and let it steam off the heat while you prep the rest.
~12 min
- 2
Pat {Tofu} dry and cut into bite-size pieces. Cut {Broccoli} into small florets, finely chop {Garlic}, grate {Ginger}, and thinly slice {Scallions}.
~10 min
- 3
In a small bowl, whisk {Soy sauce}, {Mirin}, {Brown sugar}, {Rice Vinegar}, and {Cornstarch} with 3 tbsp water until smooth.
~2 min
- 4
Heat {Vegetable oil} in a large pan over medium-high heat. Add {Tofu} and cook, turning occasionally, until golden on several sides. Season with {Black pepper}.
~6 min
- 5
Add {Sesame oil}, {Broccoli}, {Garlic}, and {Ginger}. Stir-fry until the broccoli is bright green and just tender. Pour in the teriyaki sauce and cook until glossy and thick enough to coat the tofu and broccoli.
~5 min
- 6
Fluff the rice and divide between bowls. Spoon over the sticky tofu and broccoli, then finish with {Scallions} and {Sesame seeds}.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


