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Szechuan Chicken & Broccoli Bowl - chinese dinner recipe

Szechuan Chicken & Broccoli Bowl

Tender chicken and crisp broccoli get tossed in a glossy, spicy-sweet Szechuan sauce with punchy peppercorn heat, then piled over fluffy jasmine rice for a fast, colorful dinner bowl.

By Eatpace

Dairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Basic Chinese

Ingredients

Servings:4
  • Jasmine Rice(250 g)
  • Chicken breast(500 g)
  • Broccoli(300 g)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Green Onions(3)
  • Soy sauce(4 tbsp)
  • Oyster Sauce(2 tbsp)
  • Rice Vinegar(1 tbsp)
  • Honey(1 tbsp)
  • Sriracha(1 tbsp)
  • Sesame oil(1 tbsp)
  • Cornflour(2 tsp)
  • Sichuan Pepper(1 tsp)
  • Rapeseed Oil(2 tbsp)
  • Sesame seeds(2 tsp)optional
  • Salt(1 tsp)

Method

  1. 1

    Rinse {Jasmine Rice}. Add to a saucepan with 500ml water and {Salt}. Bring to a boil, cover, reduce the heat, and cook until tender.

    ~12 min

  2. 2

    While the rice cooks, slice {Chicken breast} into bite-size pieces, cut {Broccoli} into small florets, mince {Garlic}, grate {Ginger}, and thinly slice {Scallions}.

    ~10 min

  3. 3

    In a small bowl, whisk together {Soy sauce}, {Oyster Sauce}, {Rice Vinegar}, {Honey}, {Sriracha}, {Sesame oil}, {Cornstarch}, and {Szechuan Peppercorns} with 3 tbsp water until smooth.

    ~2 min

  4. 4

    Heat {Vegetable oil} in a large wok or frying pan over high heat. Stir-fry the {Chicken breast} for 4 minutes until lightly golden and nearly cooked through.

    ~4 min

  5. 5

    Add the {Broccoli}, {Garlic}, and {Ginger}. Stir-fry for 3 minutes until the broccoli is bright green and just tender. Pour in the sauce and cook for 2 minutes, tossing until the chicken and broccoli are glossy and coated. Stir through most of the {Scallions}.

    ~5 min

  6. 6

    Fluff the rice and divide between bowls. Spoon over the chicken and broccoli mixture, then finish with the remaining {Scallions} and {Sesame seeds} if using.

    ~2 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
39g
Protein
17g
Fat
42g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Dairy-Free
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