
Thai Pumpkin & Coconut Soup
Silky pumpkin soup gets a Thai-style lift from ginger, red curry paste, and coconut milk, with tender tofu folded through and jasmine rice on the side to make it a full, warming dinner.
By Eatpace
https://eatpace.com/recipes/thai-pumpkin-coconut-soup
Ingredients
- Pumpkin(800 g)
- Tofu(300 g)
- Onion(1)
- Garlic(3 cloves)
- Ginger(1 tbsp)
- Red Curry Paste(2 tbsp)
- Coconut milk(400 ml)
- Vegetable Broth(700 ml)
- Soy sauce(1 tbsp)
- Lime(1)
- Olive oil(1 tbsp)
- Salt(½ tsp)
- Black pepper(¼ tsp)
- Coriander(2 tbsp)optional
- Jasmine Rice(240 g)
Method
- 1
Peel and chop {Pumpkin} into small chunks. Dice the {Onion}, finely chop the {Garlic}, grate the {Ginger}, and cut the {Tofu} into small bite-size pieces.
~12 min
- 2
Heat {Olive oil} in a large pot over medium heat. Cook the {Onion} with {Salt} for 4 minutes until softened, then stir in the {Garlic}, {Ginger}, and {Red Curry Paste} for 1 minute until fragrant.
~5 min
- 3
Add the {Pumpkin}, {Vegetable Stock}, and {Coconut milk}. Bring to a gentle boil, then lower the heat and simmer for 18 minutes until the pumpkin is very soft.
~18 min
- 4
While the soup simmers, cook the {Jasmine Rice} in a saucepan with 480ml water according to the packet, about 12 minutes, until tender.
~12 min
- 5
Blend the soup until smooth. Return it to low heat, then stir in the {Tofu}, {Soy sauce}, {Black pepper}, and the juice of {Lime}. Simmer for 5 minutes to warm the tofu through.
~5 min
- 6
Serve the soup in bowls with the rice alongside or spooned in, and finish with {Fresh cilantro} if using.
~0 min
Don't know what to cook tomorrow?
We'll build a personalized plan for you using recipes like this one.
Free 7-day trial available
Per serving
Percent daily values based on a 2,000 calorie diet.


