
Tomato Basil Chickpea Flatbreads
Warm flatbreads piled with garlicky crushed chickpeas, juicy tomatoes, and lots of basil, finished with a sharp balsamic drizzle and peppery greens for a fast bruschetta-inspired vegan dinner.
By Eatpace
https://eatpace.com/recipes/tomato-basil-chickpea-flatbreads
Ingredients
- Flatbread(4)
- Canned Chickpeas(2)
- Olive oil(3 tbsp)
- Garlic(3 cloves)
- Dried Oregano(1 tsp)
- Chili flakes(½ tsp)optional
- Salt(1 tsp)
- Black pepper(½ tsp)
- Tomato(4)
- Fresh basil(20 g)
- Balsamic Glaze(2 tbsp)
- Arugula(60 g)
Method
- 1
Drain the {Canned Chickpeas}. Finely chop the {Garlic}, dice the {Tomato}, and roughly tear the {Fresh basil}.
~8 min
- 2
In a bowl, toss the {Tomato} with half the {Fresh basil}, the {Balsamic vinegar}, a pinch from the {Salt}, and a few grinds of the {Black pepper}. Set aside while you cook the chickpeas.
~4 min
- 3
Heat {Olive oil} in a large pan over medium heat. Add the {Garlic}, {Dried Oregano}, and {Chili flakes} and cook for 1 minute, then add the {Canned Chickpeas}. Crush about half the chickpeas with a spoon, season with the remaining {Salt} and {Black pepper}, and cook until warmed through and lightly golden in spots, 5 minutes.
~6 min
- 4
Warm the {Flatbread} in a dry pan for 1 minute per side until soft and lightly toasted.
~4 min
- 5
Pile the chickpeas over the {Flatbread}, then top with the tomato mixture, the {Arugula}, and the remaining {Fresh basil}. Fold and serve right away.
~2 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


