Eatpace just launched — download the app

Tuscan Bean & Sausage Soup - italian dinner recipe

Tuscan Bean & Sausage Soup

A hearty Italian soup packed with browned sausage, creamy beans, tender vegetables, and wilted greens in a rich tomato broth. Finished with Parmesan and served with toasted bread for a full, warming dinner.

By Eatpace

Prep: 12 minCook: 28 min40 min total 4 servings Basic Italian

Ingredients

Servings:4
  • Italian Sausage(400 g)
  • Olive oil(1 tbsp)
  • Onion(1)
  • Carrot(2)
  • Celery(2)
  • Garlic(4 cloves)
  • Tomato paste(2 tbsp)
  • Canned tomatoes(400 g)
  • Cannellini Beans(800 g)
  • Chicken Broth(750 ml)
  • Dried Oregano(1 tsp)
  • Thyme(1 tsp)
  • Chili flakes(½ tsp)optional
  • Bay leaf(1)
  • Kale(150 g)
  • Parmesan(40 g)
  • Bread(4 slices)
  • Salt(1 tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Dice the {Onion}, {Carrot}, and {Celery}. Finely chop the {Garlic}. Strip any tough stems from the {Kale} and roughly shred the leaves. Drain and rinse the {Cannellini Beans}.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large pot over medium heat. Add the {Italian Sausage}, breaking it into irregular bite-size pieces, and cook until browned and starting to crisp at the edges. Stir in the {Onion}, {Carrot}, and {Celery} and cook until softened. Add the {Garlic}, {Oregano}, {Thyme}, {Chili flakes}, {Salt}, and {Black pepper} and cook for 1 minute.

    ~10 min

  3. 3

    Stir in the {Tomato paste} and cook for 1 minute. Add the {Canned tomatoes}, {Chicken Stock}, {Cannellini Beans}, and {Bay leaf}. Bring to a boil, then lower the heat and simmer until the vegetables are tender and the broth has thickened slightly.

    ~15 min

  4. 4

    Lightly mash some of the beans against the side of the pot to thicken the soup, then stir in the {Kale}. Simmer until the {Kale} is tender and bright green. Meanwhile, toast the {Bread} until golden.

    ~3 min

  5. 5

    Ladle the soup into bowls and top with the {Parmesan}. Serve with the toasted {Bread} alongside.

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 620 cal

Free 7-day trial available

Nutrition Facts

Per serving

620
Calories
28g
Protein
37g
Fat
42g
Carbs
10g
Fiber

Percent daily values based on a 2,000 calorie diet.

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan