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Vegetable Enchiladas - mexican dinner recipe

Vegetable Enchiladas

Soft tortillas rolled around a hearty mix of vegetables, beans, and cheese, baked under a rich enchilada sauce until bubbling and golden. A proper comforting family-style dinner with plenty of saucy edges and a melty finish.

By Eatpace

Vegetarian
Prep: 15 minCook: 25 min40 min total 4 servings Basic Mexican

Ingredients

Servings:4
  • Olive oil(1 tbsp)
  • Onion(1)
  • Garlic(3 cloves)
  • Bell pepper(2)
  • Courgette(1)
  • Mushroom(250 g)
  • Black Beans(1)
  • Corn(150 g)
  • Cumin(2 tsp)
  • Smoked paprika(1 tsp)
  • Dried Oregano(1 tsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Enchilada Sauce(400 ml)
  • Sour cream(120 ml)
  • Cheddar cheese(200 g)
  • Tortilla(8)
  • Coriander(10 g)optional
  • Lime(1)optional

Method

  1. 1

    Finely chop {Onion}, mince {Garlic}, and dice {Bell pepper} and {Zucchini}. Slice {Mushroom}. Drain and rinse {Black Beans}, and grate half of the {Cheddar cheese} if not already grated.

    ~15 min

  2. 2

    Heat {Olive oil} in a large frying pan over medium heat. Cook {Onion}, {Bell pepper}, {Zucchini}, and {Mushroom} for 8 minutes until softened and lightly golden. Stir in {Garlic}, {Cumin}, {Smoked paprika}, {Oregano}, {Salt}, and {Black pepper} for 1 minute.

    ~9 min

  3. 3

    Stir in {Black Beans}, {Corn}, {Sour cream}, and 100g of the {Cheddar cheese}. Add 200ml of the {Enchilada Sauce} and cook for 2 minutes until the filling is thick, creamy, and well combined. Preheat the oven to 200°C.

    ~3 min

  4. 4

    Spread a little of the remaining {Enchilada Sauce} over the base of a baking dish. Fill each {Tortilla} with the vegetable mixture, roll up, and arrange snugly in the dish. Spoon over the rest of the {Enchilada Sauce} and scatter with the remaining 100g {Cheddar cheese}.

  5. 5

    Bake for 16 minutes until the sauce is bubbling and the cheese is melted and golden at the edges. Let the enchiladas rest for 2 minutes before serving.

    ~18 min

  6. 6

    Serve topped with {Fresh cilantro} and wedges of {Lime} for squeezing over.

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Nutrition Facts

Per serving

540
Calories
22g
Protein
26g
Fat
52g
Carbs
10g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Vegetarian
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