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Aubergine Tomato Curry - indian dinner recipe

Aubergine Tomato Curry

Soft aubergine, tomatoes, and chickpeas simmer into a thick coconut curry with warming spices and fluffy basmati rice. It’s hearty, colorful, and deeply comforting while still feeling fresh enough for a weeknight dinner.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 12 minCook: 28 min40 min total 4 servings Very Simple Indian

Ingredients

Servings:4
  • Basmati Rice(250 g)
  • Rapeseed Oil(2 tbsp)
  • Onion(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Aubergine(2)
  • Canned Chickpeas(2)
  • Tomato paste(1 tbsp)
  • Curry Powder(2 tsp)
  • Garam Masala(2 tsp)
  • Ground Coriander(1 tsp)
  • Turmeric(½ tsp)
  • Chili flakes(½ tsp)optional
  • Canned tomatoes(400 g)
  • Coconut milk(400 ml)
  • Vegetable Broth(200 ml)
  • Spinach(120 g)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Coriander(15 g)optional
  • Lime(1)optional

Method

  1. 1

    Rinse {Basmati Rice} until the water runs mostly clear. Finely chop the {Onion}, mince the {Garlic}, grate the {Ginger}, cut the {Aubergine} into bite-size irregular chunks, drain the {Canned Chickpeas}, and roughly chop the {Fresh cilantro} if using.

    ~12 min

  2. 2

    Heat {Vegetable oil} in a large deep pan or pot over medium heat. Cook the {Onion} with {Salt} for 5 minutes until softened. Stir in the {Garlic}, {Ginger}, {Tomato paste}, {Curry Powder}, {Garam Masala}, {Ground Coriander}, {Turmeric}, and {Chili flakes} if using, and cook for 1 minute until fragrant.

    ~6 min

  3. 3

    Add the {Aubergine}, {Canned tomatoes}, {Coconut milk}, {Vegetable Stock}, {Canned Chickpeas}, and {Black pepper}. Stir well, bring to a gentle bubble, then reduce the heat and simmer for 18 minutes, stirring once or twice, until the aubergine is very soft and the sauce is thick.

    ~18 min

  4. 4

    While the curry simmers, add the {Basmati Rice} to a saucepan with 500ml water. Bring to a boil, cover, and cook on low for 10 minutes. Turn off the heat and let it stand for 5 minutes.

    ~15 min

  5. 5

    Stir the {Spinach} into the curry and cook for 2 minutes until wilted. Squeeze over the {Lime} if using, then taste and adjust seasoning.

    ~2 min

  6. 6

    Fluff the rice and spoon it into bowls. Ladle over the curry and scatter with the {Fresh cilantro} if using.

    ~2 min

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Fits your macros · 492 cal

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Nutrition Facts

Per serving

492
Calories
12g
Protein
23g
Fat
60g
Carbs
11g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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