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Saag Paneer Curry - indian dinner recipe

Saag Paneer Curry

A thick, velvety spinach curry scented with ginger, garlic, and warm spices, finished with creamy yogurt and tender paneer cubes. It’s hearty and comforting but still light enough for a weeknight dinner—best scooped with naan or served over rice.

By Eatpace

VegetarianGluten-Free
Prep: 15 minCook: 25 min40 min total 4 servings Basic Indian

Ingredients

Servings:4
  • Paneer(350 g)
  • Spinach(500 g)
  • Onion()
  • Garlic(4 cloves)
  • Ginger(20 g)
  • Rapeseed Oil(2 tbsp)
  • Butter(20 g)
  • Cumin(1½ tsp)
  • Turmeric(¾ tsp)
  • Garam Masala(2¼ tsp)
  • Ground Coriander(1 tbsp)
  • Chili flakes(1¼ tsp)optional
  • Yogurt(120 g)
  • Salt(1¾ tsp)
  • Black pepper(¾ tsp)
  • Lemon(1)optional

Method

  1. 1

    Cut {Paneer} into bite-size cubes. Finely chop {Onion}. Grate {Ginger} and {Garlic}.

    ~10 min

  2. 2

    Heat {Vegetable oil} and {Butter} in a large pan over medium-high heat. Add {Paneer} and cook, turning, until lightly golden on a few sides. Transfer to a plate.

    ~6 min

  3. 3

    In the same pan, add {Onion} with {Salt} and cook until soft and deep golden, scraping up any browned bits. Stir in {Ginger} and {Garlic} for 1 minute until fragrant.

    ~8 min

  4. 4

    Add {Cumin}, {Ground Coriander}, {Turmeric}, {Garam Masala}, {Chili flakes}, and {Black pepper}. Cook for 30–60 seconds, stirring constantly. Add {Water} and scrape the pan well.

    ~2 min

  5. 5

    Add {Spinach} in big handfuls, letting it wilt down before adding more. Simmer until the spinach is fully tender and the mixture looks thick and cohesive.

    ~6 min

  6. 6

    Blend the spinach mixture until smooth (use a stick blender in the pan, or carefully transfer to a blender). Return to low heat, stir in {Yogurt} until creamy, then fold in the browned {Paneer}. Squeeze in {Lemon} juice to brighten and serve.

    ~3 min

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Nutrition Facts

Per serving

430
Calories
22g
Protein
28g
Fat
22g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VegetarianGluten-Free
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