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Brothy Turmeric Chickpeas & Rice - indian dinner recipe

Brothy Turmeric Chickpeas & Rice

Golden turmeric rice simmers in a lightly spiced vegetable broth until tender and soupy, with chickpeas folded through for body and protein. Spinach and lemon brighten the finish for a cozy, full-bowl vegan dinner.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 10 minCook: 25 min35 min total 4 servings Very Simple Indian

Ingredients

Servings:4
  • Olive oil(2 tbsp)
  • Onion(1)
  • Garlic(4 cloves)
  • Ginger(1 tbsp)
  • Turmeric(2 tsp)
  • Cumin(1 tsp)
  • Curry Powder(1 tsp)
  • Steamed Rice(250 g)
  • Canned Chickpeas(2)
  • Vegetable Broth(1.2 L)
  • Tomato(2)
  • Spinach(120 g)
  • Lemon(1)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Coriander(2 tbsp)optional

Method

  1. 1

    Finely chop {Onion}, mince {Garlic}, grate {Ginger}, dice {Tomato}, drain and rinse {Canned Chickpeas}, and roughly chop {Fresh cilantro} if using.

    ~10 min

  2. 2

    Heat {Olive oil} in a large pot over medium heat. Cook {Onion} with {Salt} for 5 minutes until softened. Stir in {Garlic}, {Ginger}, {Turmeric}, {Cumin}, {Curry Powder}, and {Black pepper} for 1 minute until fragrant.

    ~6 min

  3. 3

    Add {White rice}, {Canned Chickpeas}, and {Tomato}, then pour in {Vegetable Broth}. Bring to a boil, reduce to a gentle simmer, and cook uncovered for 18 minutes, stirring once or twice, until the rice is tender and the broth is slightly thickened but still soupy.

    ~18 min

  4. 4

    Stir in {Spinach} and the juice of half of {Lemon}. Simmer for 1 minute until the greens wilt into the rice. Taste and add more lemon from the remaining {Lemon} if you want it brighter.

    ~2 min

  5. 5

    Ladle into bowls and finish with {Fresh cilantro} if using.

    ~1 min

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Fits your macros · 422 cal

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Nutrition Facts

Per serving

422
Calories
13g
Protein
11g
Fat
68g
Carbs
9g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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