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Chicken & Corn Soup - mexican dinner recipe

Chicken & Corn Soup

A hearty Mexican-style chicken soup with sweet corn, tender rice, and a gently spiced tomato broth. Shredded chicken is folded through every spoonful, with lime and cilantro brightening the finish.

By Eatpace

Gluten-FreeDairy-Free
Prep: 12 minCook: 28 min40 min total 4 servings Very Simple Mexican

Ingredients

Servings:4
  • Chicken thigh(600 g)
  • Onion(1)
  • Garlic(4 cloves)
  • Carrot(2)
  • Celery(2)
  • Tomato paste(2 tbsp)
  • Corn(300 g)
  • Steamed Rice(120 g)
  • Chicken Broth(1.2 L)
  • Olive oil(1 tbsp)
  • Cumin(1 tsp)
  • Paprika(1 tsp)
  • Dried Oregano(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Lime(1)
  • Coriander(15 g)optional

Method

  1. 1

    Dice the {Onion}, mince the {Garlic}, and finely chop the {Carrot} and {Celery}.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large pot over medium heat. Add the {Onion}, {Carrot}, and {Celery} with half the {Salt}, and cook until softened. Stir in the {Garlic}, {Cumin}, {Paprika}, {Oregano}, and {Tomato paste} for the last minute.

    ~8 min

  3. 3

    Add the {Chicken thigh}, {Chicken Broth}, {White rice}, {Corn}, remaining {Salt}, and {Black pepper}. Bring to a boil, then reduce to a gentle simmer.

    ~5 min

  4. 4

    Simmer for 20 minutes, until the {Chicken thigh} is cooked through and the {White rice} is tender. Lift the chicken out, shred it with two forks, then return it to the soup.

    ~20 min

  5. 5

    Squeeze in the juice from the {Lime}. Ladle into bowls and finish with chopped {Fresh cilantro} if using.

    ~3 min

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Fits your macros · 412 cal

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Nutrition Facts

Per serving

412
Calories
33g
Protein
11g
Fat
33g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-FreeDairy-Free
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