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Chicken Fried Rice - american dinner recipe

Chicken Fried Rice

Savory chicken fried rice loaded with tender chicken, fluffy rice, sweet peas, and soft scrambled egg, all tossed in a glossy soy-sesame sauce for a fast, crowd-pleasing dinner.

By Eatpace

Dairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Very Simple American

Ingredients

Servings:4
  • Jasmine Rice(300 g)
  • Chicken breast(500 g)
  • Eggs(3)
  • Onion(1)
  • Carrot(1)
  • Peas(150 g)
  • Garlic(3 cloves)
  • Rapeseed Oil(2 tbsp)
  • Sesame oil(1 tbsp)
  • Soy sauce(3 tbsp)
  • Oyster Sauce(2 tbsp)
  • Green Onions(3)
  • Salt(½ tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Cook {Jasmine Rice} in plenty of water until just tender, about 10 minutes. Drain well, spread it on a tray or large plate, and let the steam escape while you prep the rest.

    ~10 min

  2. 2

    While the rice cooks, slice the {Chicken breast} into bite-size pieces. Finely chop the {Onion}, dice the {Carrot}, mince the {Garlic}, and thinly slice the {Spring Onion}.

    ~10 min

  3. 3

    Heat a large wok or frying pan with {Vegetable oil}. Add the {Chicken breast}, {Salt}, and {Black pepper}, then cook for 5 minutes, stirring often, until lightly golden and cooked through. Push to one side.

    ~5 min

  4. 4

    Crack in the {Eggs} and scramble for 1 minute. Add the {Onion}, {Carrot}, {Garlic}, and {Peas}, then stir-fry for 3 minutes until the onion softens and the peas are hot.

    ~4 min

  5. 5

    Add the cooked {Jasmine Rice}, {Soy sauce}, {Oyster Sauce}, and {Sesame oil}. Toss and stir-fry for 4 minutes until the rice is hot, evenly coated, and starting to pick up a little golden color. Fold through most of the {Spring Onion}.

    ~4 min

  6. 6

    Serve the fried rice scattered with the remaining {Spring Onion}.

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Fits your macros · 462 cal

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Nutrition Facts

Per serving

462
Calories
31g
Protein
18g
Fat
42g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

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