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Chicken Jalfrezi - indian dinner recipe

Chicken Jalfrezi

Tender chicken pieces simmered in a thick, spiced tomato-pepper sauce with onions and green chili, served over fluffy basmati rice for a bold, colorful curry dinner that feels like a proper takeaway night at home.

By Eatpace

Gluten-FreeDairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Basic Indian

Ingredients

Servings:4
  • Chicken breast(600 g)
  • Basmati Rice(280 g)
  • Onion(2)
  • Bell pepper(2)
  • Tomato(3)
  • Garlic(4 cloves)
  • Ginger(1 tbsp)
  • Anaheim Peppers(1)
  • Tomato paste(2 tbsp)
  • Rapeseed Oil(2 tbsp)
  • Cumin(1 tsp)
  • Turmeric(½ tsp)
  • Paprika(2 tsp)
  • Garam Masala(2 tsp)
  • Curry Powder(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Coriander(2 tbsp)optional

Method

  1. 1

    Cut {Chicken breast} into irregular bite-size pieces. Thinly slice the {Onion}, slice the {Bell pepper}, chop the {Tomato}, mince the {Garlic}, finely grate the {Ginger}, and slice the {Green Chili}.

    ~15 min

  2. 2

    Rinse the {Basmati Rice}. Add it to a saucepan with 560ml water and a pinch of the {Salt}. Bring to a boil, cover, and cook until tender.

    ~12 min

  3. 3

    Heat the {Vegetable oil} in a large deep frying pan or pot over medium-high heat. Add the {Onion} and cook for 4 minutes until softened. Stir in the {Garlic}, {Ginger}, and {Green Chili} for 1 minute, then add the {Cumin}, {Turmeric}, {Paprika}, {Curry Powder}, half the {Garam Masala}, and the {Tomato paste}. Cook until the paste turns darker and fragrant.

    ~6 min

  4. 4

    Add the {Chicken breast}, {Bell pepper}, {Tomato}, remaining {Salt}, and {Black pepper}. Stir well so the chicken is coated in the spiced tomato base. Add 180ml water, bring to a lively simmer, then cover loosely and simmer until the chicken is cooked through and the sauce is thickened.

    ~15 min

  5. 5

    Uncover the curry and stir in the remaining {Garam Masala}. Cook for 2 minutes to finish the sauce, then fluff the rice and serve the jalfrezi over it with {Fresh cilantro} scattered on top if using.

    ~4 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
39g
Protein
16g
Fat
47g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-FreeDairy-Free
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