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Chipotle Tofu Rice & Beans - mexican dinner recipe

Chipotle Tofu Rice & Beans

Smoky spiced tofu, fluffy rice, black beans, sweet corn and avocado come together in a colorful Mexican-inspired bowl with lime and salsa for a fast, filling vegan dinner.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Very Simple Mexican

Ingredients

Servings:4
  • Jasmine Rice(250 g)
  • Tofu(400 g)
  • Black Beans(400 g)
  • Corn(200 g)
  • Avocado(1)
  • Red Onion(1)
  • Garlic(2 cloves)
  • Lime(2)
  • Coriander(15 g)optional
  • Salsa(8 tbsp)
  • Olive oil(2 tbsp)
  • Tomato paste(1 tbsp)
  • Chipotle in Adobo(1 tbsp)
  • Cumin(1 tsp)
  • Smoked paprika(1 tsp)
  • Dried Oregano(1 tsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Rinse {Jasmine Rice}. Finely chop {Red Onion}, mince {Garlic}, roughly chop {Fresh cilantro}, cut {Tofu} into bite-size pieces, and cut {Lime} into wedges.

    ~10 min

  2. 2

    Add {Jasmine Rice} to a saucepan with 500ml water and half of the {Salt}. Bring to a boil, cover, and cook on low for 12 minutes until tender.

    ~12 min

  3. 3

    Meanwhile, heat {Olive oil} in a large frying pan. Cook {Tofu} with {Cumin}, {Smoked paprika}, {Oregano}, remaining {Salt}, and {Black pepper} for 5 minutes, stirring, until lightly golden.

    ~5 min

  4. 4

    Add {Red Onion}, {Garlic}, {Tomato paste}, and {Chipotle in Adobo}. Cook for 2 minutes, then stir in {Black Beans}, {Corn}, and 2 tbsp juice from {Lime}. Cook for 4 minutes until hot and glossy.

    ~6 min

  5. 5

    Fluff the rice and divide between bowls. Top with the tofu and bean mixture, sliced {Avocado}, {Salsa}, remaining {Lime} wedges, and {Fresh cilantro}.

    ~0 min

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Fits your macros · 486 cal

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Nutrition Facts

Per serving

486
Calories
20g
Protein
20g
Fat
55g
Carbs
11g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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