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Crispy Chilli Tofu with Jasmine Rice - asian dinner recipe

Crispy Chilli Tofu with Jasmine Rice

Golden tofu pieces tossed with a sticky chilli-soy glaze, fluffy jasmine rice, and crisp-tender broccoli and bell pepper for a colorful vegan dinner with real heat and plenty of protein.

By Eatpace

VeganDairy-Free
Prep: 12 minCook: 24 min36 min total 4 servings Basic Asian

Ingredients

Servings:4
  • Jasmine Rice(280 g)
  • Tofu(400 g)
  • Broccoli(250 g)
  • Bell pepper(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Spring Onion(3)
  • Soy sauce(4 tbsp)
  • Sriracha(2 tbsp)
  • Rice Vinegar(1 tbsp)
  • Maple syrup(1 tbsp)
  • Sesame oil(1 tbsp)
  • Cornstarch(3 tbsp)
  • Vegetable oil(3 tbsp)
  • Sesame seeds(2 tsp)optional
  • Lime(1)optional
  • Salt(1 tsp)

Method

  1. 1

    Rinse {Jasmine Rice}. Cut the {Tofu} into bite-size pieces, then pat very dry. Cut the {Broccoli} into small florets, slice the {Bell pepper}, finely chop the {Garlic} and grate the {Ginger}. Slice the {Spring Onion}, keeping some for garnish.

    ~12 min

  2. 2

    Put the {Jasmine Rice} in a saucepan with 560ml water and {Salt}. Bring to a boil, cover, and cook on low for 12 minutes. Turn off the heat and let it stand for 10 minutes.

    ~12 min

  3. 3

    Meanwhile, toss the {Tofu} with {Cornstarch}. Mix the sauce in a small bowl with {Soy sauce}, {Sriracha}, {Rice Vinegar}, {Maple syrup}, and {Sesame oil}.

    ~4 min

  4. 4

    Heat 2 tbsp of {Vegetable oil} in a large nonstick pan over medium-high heat. Add the {Tofu} and cook for 8 minutes, turning occasionally, until golden and crisp on most sides. Transfer to a plate.

    ~8 min

  5. 5

    Add the remaining 1 tbsp of {Vegetable oil} to the pan. Stir-fry the {Broccoli} and {Bell pepper} for 4 minutes. Add the {Garlic} and {Ginger} and cook for 1 minute more. Return the {Tofu} to the pan, pour in the sauce, and toss for 2 minutes until glossy and sticky.

    ~7 min

  6. 6

    Fluff the rice and divide between bowls. Spoon over the chilli tofu mixture, then finish with the sliced {Spring Onion}, {Sesame seeds}, and wedges of {Lime} if using.

    ~3 min

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Fits your macros · 484 cal

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Nutrition Facts

Per serving

484
Calories
22g
Protein
20g
Fat
50g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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