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Crispy Salmon Teriyaki Bowl - japanese dinner recipe

Crispy Salmon Teriyaki Bowl

Golden salmon bites, glossy teriyaki rice, and crisp-tender broccoli come together in a fast, colorful bowl with plenty of savory-sweet sauce and a nutty sesame finish.

By Eatpace

Dairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Basic Japanese

Ingredients

Servings:4
  • Jasmine Rice(250 g)
  • Salmon(600 g)
  • Broccoli(300 g)
  • Green Onions(4)
  • Garlic(2 cloves)
  • Ginger(1 tbsp)
  • Soy sauce(4 tbsp)
  • Mirin(3 tbsp)
  • Honey(1½ tbsp)
  • Rice Vinegar(1 tbsp)
  • Cornflour(2 tsp)
  • Sesame oil(1 tbsp)
  • Rapeseed Oil(1 tbsp)
  • Sesame seeds(2 tsp)optional
  • Salt(½ tsp)
  • Black pepper(¼ tsp)

Method

  1. 1

    Rinse {Jasmine Rice}. Cut the {Salmon} into bite-size pieces. Cut the {Broccoli} into small florets and slice the {Scallions}, keeping the green tops for serving. Finely grate the {Garlic} and {Ginger}.

    ~10 min

  2. 2

    Add the {Jasmine Rice} to a saucepan with 500ml water and a pinch of the {Salt}. Bring to a boil, cover, and cook on low for 12 minutes. Remove from the heat and let it stand, covered, for 5 minutes.

    ~12 min

  3. 3

    While the rice cooks, whisk the {Soy sauce}, {Mirin}, {Honey}, {Rice Vinegar}, {Cornstarch}, {Garlic}, and {Ginger} with 3 tbsp water until smooth.

    ~2 min

  4. 4

    Heat the {Vegetable oil} in a large nonstick frying pan over medium-high heat. Season the {Salmon} with the remaining {Salt} and the {Black pepper}, then cook for 3 to 4 minutes, turning carefully, until golden and crisp on most sides. Transfer to a plate.

    ~4 min

  5. 5

    Add the {Sesame oil} and {Broccoli} to the pan. Stir-fry for 3 minutes until bright green and just tender. Pour in the teriyaki sauce and cook for 1 to 2 minutes, stirring, until glossy and thickened. Return the salmon and most of the {Scallions} to the pan and toss gently to coat.

    ~5 min

  6. 6

    Fluff the rice and divide between bowls. Spoon over the salmon and broccoli mixture, then finish with the reserved {Scallions} and the {Sesame seeds}.

    ~2 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
35g
Protein
20g
Fat
42g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Dairy-Free
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