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Egg Fried Rice - chinese dinner recipe

Egg Fried Rice

Fluffy rice tossed with soft scrambled eggs, sweet peas, carrot, and spring onion in a savory soy-sesame coating. Fast, budget-friendly, and built for a proper weeknight dinner bowl.

By Eatpace

VegetarianDairy-Free
Prep: 10 minCook: 10 min20 min total 4 servings Very Simple Chinese

Ingredients

Servings:4
  • Jasmine Rice(300 g)
  • Eggs(4)
  • Carrot(1)
  • Peas(150 g)
  • Green Onions(4)
  • Garlic(2 cloves)
  • Soy sauce(3 tbsp)
  • Sesame oil(1 tbsp)
  • Rapeseed Oil(2 tbsp)
  • White Pepper(½ tsp)
  • Salt(½ tsp)

Method

  1. 1

    Cook {Jasmine Rice} in plenty of water until just tender, about 10 minutes. Drain well, spread it out on a tray or large plate, and let the steam escape for a few minutes so the grains dry slightly.

    ~10 min

  2. 2

    While the rice cooks, beat {Eggs} with {Salt} and {White Pepper}. Finely chop {Carrot}, slice {Spring Onion}, and mince {Garlic}.

    ~10 min

  3. 3

    Heat a wok or large frying pan over high heat with {Vegetable oil}. Pour in the egg mixture and stir for 1 minute until softly scrambled into tender curds. Scoop out onto a plate.

    ~2 min

  4. 4

    Add the carrot, peas, garlic, and most of the spring onion to the hot pan. Stir-fry for 2 minutes until the carrot is just tender and the peas are hot.

    ~2 min

  5. 5

    Add the rice, breaking up any clumps, then toss with {Soy sauce} and {Sesame oil} for 2 minutes until the grains are glossy and evenly seasoned.

    ~2 min

  6. 6

    Return the scrambled egg to the pan and toss for 1 minute to mix everything through. Serve hot, topped with the remaining spring onion.

    ~1 min

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Fits your macros · 388 cal

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Nutrition Facts

Per serving

388
Calories
14g
Protein
14g
Fat
50g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VegetarianDairy-Free
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