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Fish Finger Sandwich & Slaw - other dinner recipe

Fish Finger Sandwich & Slaw

Golden crumbed fish fillets tucked into soft bread with crisp lemony slaw and a swipe of tangy mayo. A fast, nostalgic dinner that eats like a proper sandwich meal, with crunchy potatoes on the side.

By Eatpace

Dairy-Free
Prep: 10 minCook: 20 min30 min total 4 servings Very Simple Other

Ingredients

Servings:4
  • Potato(600 g)
  • Olive oil(2 tbsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Cabbage(300 g)
  • Mayonnaise(4 tbsp)
  • Lemon(1)
  • Fish Fillet(600 g)
  • All-Purpose Flour(4 tbsp)
  • Eggs(2)
  • Panko(120 g)
  • Paprika(1 tsp)
  • Rapeseed Oil(4 tbsp)
  • Bread(8 slices)
  • Lettuce(1)

Method

  1. 1

    Cut {Potato} into thin chips. Toss with {Olive oil}, {Salt}, and {Black pepper}. Finely shred {Cabbage}, mix with {Mayonnaise} and the juice of half the {Lemon}, and tear leaves from the {Lettuce}.

    ~10 min

  2. 2

    Spread the chips on a tray and bake at 220°C until golden and tender, 20 minutes, turning once halfway.

    ~20 min

  3. 3

    Slice {Fish Fillet} into 4 large finger-shaped pieces. Put {Flour} in one bowl, beat {Eggs} in another, and mix {Panko Breadcrumbs} with {Paprika} and a pinch of salt in a third. Coat the fish in flour, egg, then crumbs.

    ~5 min

  4. 4

    Heat {Vegetable oil} in a large frying pan over medium heat. Cook the crumbed fish for 3–4 minutes per side until golden and cooked through. Squeeze over the remaining half of the {Lemon}.

    ~8 min

  5. 5

    Layer {Bread} with {Lettuce}, the fish, and a spoonful of slaw. Serve the sandwiches with the hot chips on the side.

    ~2 min

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Fits your macros · 612 cal

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Nutrition Facts

Per serving

612
Calories
31g
Protein
25g
Fat
63g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

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