
Ginger Spring Onion Fish & Rice
Tender fish fillets glazed with soy, ginger, and sesame oil, served over fluffy jasmine rice with wilted bok choy and a shower of fresh spring onion for a bright, fast dinner.
By Eatpace
https://eatpace.com/recipes/ginger-spring-onion-fish-rice
Ingredients
- Fish Fillet(600 g)
- Jasmine Rice(250 g)
- Bok Choy(4)
- Green Onions(6)
- Ginger(30 g)
- Garlic(2 cloves)
- Soy sauce(3 tbsp)
- Sesame oil(1 tbsp)
- Rapeseed Oil(1 tbsp)
- Salt(½ tsp)
- Black pepper(¼ tsp)
Method
- 1
Rinse {Jasmine Rice}. Thinly slice {Spring Onion}, finely grate {Ginger}, and finely chop {Garlic}. Trim the {Bok Choy} and halve any large pieces. Pat the {Fish Fillet} dry, then season with {Salt} and {Black pepper}.
~10 min
- 2
Add the {Jasmine Rice} to a saucepan with 500ml water. Bring to a boil, cover, and cook on low for 12 minutes until tender.
~12 min
- 3
While the rice cooks, heat the {Vegetable oil} in a large nonstick pan over medium-high heat. Add the {Fish Fillet} and cook for 3 minutes on the first side. Turn, then add the {Ginger}, {Garlic}, {Soy sauce}, and {Sesame oil} around the fish. Spoon the sizzling sauce over the fillets and cook for 2 more minutes, until the fish is just cooked through.
~5 min
- 4
Add the {Bok Choy} to the pan around the fish with a splash of water. Cover and steam for 1 minute until just wilted. Scatter in half the {Spring Onion}.
~1 min
- 5
Fluff the rice and divide between bowls or plates. Top with the fish and bok choy, then spoon over any pan juices and finish with the remaining {Spring Onion}.
~0 min
Don't know what to cook tomorrow?
We'll build a personalized plan for you using recipes like this one.
Free 7-day trial available
Per serving
Percent daily values based on a 2,000 calorie diet.


