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Halloumi & Grain Chopped Salad - mediterranean dinner recipe

Halloumi & Grain Chopped Salad

Golden halloumi, fluffy quinoa, and a crisp chopped mix of cucumber, tomato, lettuce, and olives tossed with a lemony oregano dressing. Fresh, filling, and bright enough for a fast Mediterranean dinner.

By Eatpace

VegetarianGluten-Free
Prep: 14 minCook: 15 min29 min total 4 servings Very Simple Mediterranean

Ingredients

Servings:4
  • Quinoa(180 g)
  • Halloumi(250 g)
  • Lettuce(1)
  • Cucumber(1)
  • Cherry Tomatoes(250 g)
  • Red Onion(1)
  • Black Olives(80 g)
  • Flat Leaf Parsley(15 g)
  • Lemon(1)
  • Olive oil(3 tbsp)
  • Dijon Mustard(1 tsp)
  • Dried Oregano(1 tsp)
  • Honey(1 tsp)
  • Salt(½ tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Rinse {Quinoa}. Add it to a small saucepan with 360ml water. Bring to a boil, then cover and simmer until tender and the water is absorbed.

    ~15 min

  2. 2

    While the quinoa cooks, chop the {Lettuce}, {Cucumber}, {Cherry Tomatoes}, and {Red Onion}. Roughly chop the {Kalamata Olives} and finely chop the {Fresh parsley}.

    ~8 min

  3. 3

    Whisk the juice of {Lemon} with {Olive oil}, {Dijon Mustard}, {Oregano}, {Honey}, {Salt}, and {Black pepper} until combined.

    ~3 min

  4. 4

    Slice the {Halloumi} into bite-size pieces and cook in a dry nonstick pan, turning for even color, until golden on both sides.

    ~5 min

  5. 5

    Fluff the cooked quinoa and let it cool for a minute. Toss the quinoa with the chopped vegetables, olives, parsley, dressing, and warm halloumi until everything is evenly mixed and glossy.

    ~2 min

  6. 6

    Serve the chopped salad in shallow bowls while the halloumi is still warm.

    ~1 min

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Fits your macros · 449 cal

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Nutrition Facts

Per serving

449
Calories
20g
Protein
30g
Fat
27g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VegetarianGluten-Free
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