
Harissa Aubergine & Couscous
Tender harissa-coated aubergine, chickpeas, and warm vegetables tossed through fluffy couscous with lemon, parsley, and a spoonable tahini finish. Fast, colorful, and filling without feeling heavy.
By Eatpace
https://eatpace.com/recipes/harissa-aubergine-couscous
Ingredients
- Couscous(240 g)
- Aubergine(2)
- Canned Chickpeas(2)
- Red Onion(1)
- Tomato(2)
- Garlic(3 cloves)
- Harissa paste(2 tbsp)
- Olive oil(4 tbsp)
- Cumin(1 tsp)
- Paprika(1 tsp)
- Salt(1½ tsp)
- Black pepper(½ tsp)
- Vegetable Broth(300 ml)
- Tahini(3 tbsp)
- Lemon(1)
- Flat Leaf Parsley(15 g)
Method
- 1
Cut {Aubergine} into bite-size pieces, thinly slice the {Red Onion}, chop the {Tomato}, finely chop the {Garlic}, drain the {Canned Chickpeas}, and roughly chop the {Fresh parsley}.
~10 min
- 2
Put the {Couscous} in a heatproof bowl with {Vegetable Stock}, 1 tsp of the {Olive oil}, 0.5 tsp of the {Salt}, and a pinch of the {Black pepper}. Cover and leave for 5 minutes, then fluff with a fork.
~5 min
- 3
Heat the remaining {Olive oil} in a large frying pan. Add the {Aubergine} and {Red Onion} with the {Harissa paste}, {Cumin}, {Paprika}, 1 tsp of the {Salt}, and the remaining {Black pepper}. Cook for 8 minutes, stirring often, until the aubergine is tender and lightly golden at the edges.
~8 min
- 4
Stir the {Garlic}, {Tomato}, and {Canned Chickpeas} into the pan. Cook for 5 minutes until the tomatoes soften and the chickpeas are heated through. Stir together the {Tahini} with the juice of the {Lemon} and 2 tbsp water until loose and spoonable.
~5 min
- 5
Add the fluffed {Couscous} and most of the {Fresh parsley} to the pan and toss until everything is evenly mixed. Serve in bowls with the tahini sauce spooned over and the remaining {Fresh parsley} scattered on top.
~0 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


