
Harissa Chickpeas & Couscous
Roasted Mediterranean vegetables and spiced chickpeas are tossed through fluffy couscous with lemon, herbs, and olives for a colorful vegan dinner bowl that feels hearty without being heavy.
By Eatpace
https://eatpace.com/recipes/harissa-chickpeas-couscous
Ingredients
- Couscous(240 g)
- Chickpeas(2)
- Eggplant(1)
- Zucchini(2)
- Bell pepper(2)
- Red Onion(1)
- Garlic(3 cloves)
- Olives(80 g)
- Fresh parsley(20 g)
- Lemon(1)
- Harissa paste(2 tbsp)
- Olive oil(4 tbsp)
- Paprika(1 tsp)
- Cumin(1 tsp)
- Oregano(1 tsp)
- Vegetable Stock(300 ml)
- Salt(1½ tsp)
- Black pepper(½ tsp)
Method
- 1
Heat the oven to 220°C. Cut the {Eggplant}, {Zucchini}, {Bell pepper}, and {Red Onion} into bite-size pieces. Drain and rinse the {Canned Chickpeas}. Finely chop the {Garlic} and roughly chop the {Fresh parsley}.
~15 min
- 2
Toss the {Eggplant}, {Zucchini}, {Bell pepper}, {Red Onion}, and {Canned Chickpeas} with {Olive oil}, {Harissa paste}, {Paprika}, {Cumin}, {Dried Oregano}, {Salt}, and {Black pepper}. Spread out on 2 trays or one large tray in a single layer.
~5 min
- 3
Roast for 25 minutes, tossing halfway, until the vegetables are tender and lightly caramelized and the chickpeas are a little crisp at the edges.
~25 min
- 4
Meanwhile, put the {Couscous} and {Garlic} in a large bowl. Pour over the hot {Vegetable Stock}, cover, and leave for 5 minutes. Uncover and fluff with a fork.
~5 min
- 5
Add the roasted vegetables and chickpeas to the couscous with the {Kalamata Olives}, {Fresh parsley}, remaining {Olive oil}, and the juice of the {Lemon}. Toss well, then serve in bowls.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


