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Harissa Salmon & Couscous - mediterranean dinner recipe

Harissa Salmon & Couscous

Flaky harissa-glazed salmon sits over lemony couscous with spinach and roasted peppers for a fast, colorful dinner with plenty of warmth, freshness, and protein in every bite.

By Eatpace

Dairy-Free
Prep: 10 minCook: 20 min30 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Salmon(600 g)
  • Harissa paste(2 tbsp)
  • Olive oil(3 tbsp)
  • Honey(1 tbsp)
  • Lemon(1)
  • Garlic(2 cloves)
  • Couscous(200 g)
  • Bell pepper(2)
  • Spinach(120 g)
  • Flat Leaf Parsley(15 g)optional
  • Salt(1 tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Preheat the oven to 220°C. Zest and juice {Lemon}, finely chop {Garlic}, slice {Bell pepper}, and roughly chop {Fresh parsley}.

    ~10 min

  2. 2

    Mix {Harissa paste}, {Honey}, half of the {Olive oil}, half of the {Garlic}, half the lemon juice, {Salt}, and {Black pepper}. Rub over the {Salmon} and place on a lined tray.

    ~3 min

  3. 3

    Roast the {Salmon} for 10 minutes, until just cooked through and lightly caramelized at the edges.

    ~10 min

  4. 4

    Meanwhile, heat the remaining {Olive oil} in a pan over medium-high heat. Cook the {Bell pepper} with the remaining {Garlic} for 4 minutes until softened and lightly golden.

    ~4 min

  5. 5

    Take the pan off the heat. Stir in the {Couscous}, then pour in 240ml water. Cover and leave for 5 minutes. Uncover, fluff, then fold in the {Spinach}, lemon zest, and the remaining lemon juice until the {Spinach} wilts.

    ~5 min

  6. 6

    Spoon the couscous onto plates and top with the {Salmon}. Scatter over {Fresh parsley} and serve.

    ~3 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
37g
Protein
27g
Fat
29g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Dairy-Free
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