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Halloumi Courgette Fritters & Salad - mediterranean dinner recipe

Halloumi Courgette Fritters & Salad

Golden halloumi and courgette fritters with crisp edges, served with a lemony yogurt and a fresh tomato-cucumber salad. Salty, herby, and bright enough for a fast Mediterranean dinner.

By Eatpace

Vegetarian
Prep: 15 minCook: 15 min30 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Halloumi(250 g)
  • Zucchini(2)
  • Eggs(2)
  • Flour(4 tbsp)
  • Fresh parsley(2 tbsp)
  • Garlic(1 clove)
  • Lemon(1)
  • Olive oil(4 tbsp)
  • Greek yogurt(200 g)
  • Tomato(2)
  • Cucumber(1)
  • Red Onion(1)
  • Lettuce(150 g)
  • Oregano(1 tsp)
  • Salt(1 tsp)
  • Black pepper(1 tsp)

Method

  1. 1

    Coarsely grate {Halloumi} and {Courgette}. Squeeze the courgette well in a clean towel to remove excess moisture. Finely chop the {Fresh parsley} and grate the {Garlic}.

    ~10 min

  2. 2

    In a bowl, mix the grated {Halloumi}, squeezed {Courgette}, {Eggs}, {Flour}, chopped {Fresh parsley}, grated {Garlic}, half the {Salt}, and half the {Black pepper} into a thick fritter mixture. In a second bowl, stir the {Greek yogurt} with a squeeze of {Lemon}, a pinch of the remaining {Salt}, and a little of the remaining {Black pepper}.

    ~5 min

  3. 3

    Chop the {Tomato}, {Cucumber}, and {Red Onion}, then toss with the {Lettuce}, {Dried Oregano}, {Olive oil}, and another squeeze of {Lemon} to make a fresh salad.

    ~5 min

  4. 4

    Heat half the remaining {Olive oil} in a large frying pan over medium heat. Drop in heaped spoonfuls of the fritter mixture and flatten slightly. Cook for 3–4 minutes on each side until golden and crisp-textured, adding the rest of the {Olive oil} as needed.

    ~8 min

  5. 5

    Serve the fritters straight away with the lemony yogurt alongside and the salad piled next to them. Finish with any remaining {Fresh parsley} and lemon wedges from the {Lemon} if you like.

    ~2 min

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Fits your macros · 472 cal

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Nutrition Facts

Per serving

472
Calories
20g
Protein
32g
Fat
24g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Vegetarian
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