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Tahini Squash & Quinoa Salad - middle_eastern dinner recipe

Tahini Squash & Quinoa Salad

Roasted butternut squash, fluffy quinoa, chickpeas, and greens get tossed with a lemony tahini dressing for a hearty Middle Eastern-style dinner salad that feels cozy yet fresh enough for meal prep.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Butternut squash(1)
  • Olive oil(4 tbsp)
  • Cumin(2 tsp)
  • Paprika(2 tsp)
  • Salt(2 tsp)
  • Black pepper(1 tsp)
  • Quinoa(240 g)
  • Canned Chickpeas(2)
  • Red Onion(1)
  • Kale(120 g)
  • Tahini(4 tbsp)
  • Lemon(1)
  • Maple syrup(1 tbsp)
  • Garlic(1 clove)
  • Flat Leaf Parsley(20 g)
  • Pomegranate Seeds(80 g)optional

Method

  1. 1

    Peel and cut {Butternut squash} into bite-size pieces. Slice {Red Onion} into wedges, drain and rinse {Canned Chickpeas}, strip the stems from {Kale}, and roughly chop {Fresh parsley}.

    ~15 min

  2. 2

    Preheat the oven to 220°C. Toss the {Butternut squash}, {Red Onion}, and {Canned Chickpeas} with {Olive oil}, {Cumin}, {Paprika}, {Salt}, and {Black pepper} on a tray. Roast until the squash is tender and the chickpeas are lightly crisp at the edges, 25 minutes.

    ~25 min

  3. 3

    Meanwhile, rinse the {Quinoa}. Add it to a saucepan with 480ml water and a pinch of salt. Bring to a boil, cover, and cook for 15 minutes until the grains are tender. Let it stand off the heat for 5 minutes, then fluff.

    ~20 min

  4. 4

    Whisk {Tahini}, the juice of {Lemon}, {Maple syrup}, {Garlic}, the remaining {Olive oil}, and the remaining {Salt} with 3-4 tbsp water until smooth and pourable. Massage the {Kale} with a spoonful of dressing to soften it slightly.

    ~5 min

  5. 5

    In a large bowl, toss the warm quinoa with the roasted vegetables and chickpeas, massaged kale, most of the {Fresh parsley}, and enough dressing to coat everything well. Finish with the remaining {Fresh parsley} and {Pomegranate Seeds} if using, then serve warm or at room temperature.

    ~5 min

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Fits your macros · 489 cal

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Nutrition Facts

Per serving

489
Calories
16g
Protein
25g
Fat
53g
Carbs
12g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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