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Honey Garlic Salmon & Vegetables - mediterranean dinner recipe

Honey Garlic Salmon & Vegetables

Tender honey garlic salmon roasts over a colorful bed of vegetables, with the sticky glaze coating everything in warm sweet-savory flavor for an easy, balanced traybake dinner.

By Eatpace

Dairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Very Simple Mediterranean

Ingredients

Servings:4
  • Salmon(600 g)
  • Potato(4)
  • Courgette(2)
  • Bell pepper(2)
  • Red Onion(1)
  • Garlic(4 cloves)
  • Honey(3 tbsp)
  • Soy sauce(2 tbsp)
  • Olive oil(3 tbsp)
  • Lemon(1)
  • Dried Oregano(1 tsp)
  • Paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Flat Leaf Parsley(2 tbsp)optional

Method

  1. 1

    Heat the oven to 220°C. Cut the {Potato} into small wedges, slice the {Zucchini} into thick half-moons, cut the {Bell pepper} into strips, and slice the {Red Onion} into wedges.

    ~10 min

  2. 2

    Spread the {Potato}, {Zucchini}, {Bell pepper}, and {Red Onion} on a large tray. Toss with {Olive oil}, {Oregano}, {Paprika}, {Salt}, and {Black pepper}. Roast for 15 minutes until the potatoes start to soften.

    ~15 min

  3. 3

    While the vegetables roast, finely grate or mince the {Garlic} and mix with the {Honey}, {Soy sauce}, and juice from half the {Lemon} to make a glossy glaze.

    ~5 min

  4. 4

    Push the vegetables slightly apart and lay the {Salmon} on top. Spoon over the honey garlic glaze and return the tray to the oven for 10 minutes, until the salmon is just cooked and the glaze is sticky.

    ~10 min

  5. 5

    Squeeze over the remaining {Lemon} and scatter with {Fresh parsley}. Serve the salmon in whole portions over the roasted vegetables.

    ~0 min

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Fits your macros · 448 cal

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Nutrition Facts

Per serving

448
Calories
36g
Protein
22g
Fat
24g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

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