
Honey Mustard Chicken & Root Veg
Juicy chicken breasts roast over a tray of caramelized potatoes, carrots, parsnips, and onions, all glossed in a sticky honey mustard coating with lemon and thyme for a cozy, complete dinner.
By Eatpace
https://eatpace.com/recipes/honey-mustard-chicken-root-veg
Ingredients
- Chicken breast(4)
- Potato(700 g)
- Carrot(4)
- Parsnip(3)
- Onion(2)
- Garlic(4 cloves)
- Olive oil(4 tbsp)
- Honey(2 tbsp)
- Dijon Mustard(2 tbsp)
- Lemon(1)
- Thyme(2 tsp)
- Paprika(1 tsp)
- Salt(2 tsp)
- Black pepper(1 tsp)
- Fresh parsley(2 tbsp)optional
Method
- 1
Heat the oven to 220°C. Peel and cut {Potato} into chunky wedges, slice the {Carrot} and {Parsnip} into thick batons, cut the {Onion} into wedges, and finely chop the {Garlic}.
~15 min
- 2
Spread the {Potato}, {Carrot}, {Parsnip}, {Onion}, and {Garlic} on a large baking tray. Toss with {Olive oil}, {Thyme}, {Paprika}, {Salt}, and {Black pepper} until evenly coated.
- 3
Roast the vegetables for 20 minutes until they start to soften and pick up golden edges.
~20 min
- 4
Meanwhile, stir together the {Honey}, {Dijon Mustard}, and juice from {Lemon}. Season the {Chicken breast} with a little extra salt and pepper, then coat all over with the glaze.
- 5
Turn the vegetables, nestle the glazed {Chicken breast} on top, and return the tray to the oven for 18–20 minutes, until the chicken is cooked through and reaches 74°C internally.
~20 min
- 6
Rest for 5 minutes, then scatter over the {Fresh parsley} and serve with the roasted root vegetables and tray juices spooned around the chicken.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


