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Kidney Bean Vegetable Curry - indian dinner recipe

Kidney Bean Vegetable Curry

A thick, warming tomato-coconut curry packed with kidney beans, tender vegetables, and fragrant spices, served over fluffy basmati rice for a full, satisfying vegan dinner that reheats beautifully.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 12 minCook: 28 min40 min total 4 servings Very Simple Indian

Ingredients

Servings:4
  • Olive oil(2 tbsp)
  • Onion(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Carrot(2)
  • Potato(2)
  • Bell pepper(1)
  • Tomato paste(2 tbsp)
  • Curry Powder(2 tsp)
  • Cumin(1 tsp)
  • Turmeric(1 tsp)
  • Garam Masala(1 tsp)
  • Canned tomatoes(400 g)
  • Coconut milk(400 ml)
  • Kidney Beans(800 g)
  • Spinach(120 g)
  • Vegetable Broth(300 ml)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Basmati Rice(300 g)
  • Coriander(2 tbsp)optional
  • Lime(1)optional

Method

  1. 1

    Finely chop the {Onion}, mince the {Garlic}, grate the {Ginger}, peel and chop the {Carrot} and {Potato} into small bite-size pieces, and chop the {Bell pepper}.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large pot over medium heat. Add the {Onion}, {Garlic}, and {Ginger} with the {Salt} and cook until softened and fragrant. Stir in the {Tomato paste}, {Curry Powder}, {Cumin}, {Turmeric}, {Garam Masala}, and {Black pepper} for the last minute.

    ~6 min

  3. 3

    Add the {Carrot}, {Potato}, and {Bell pepper}, then stir in the {Canned tomatoes}, {Coconut milk}, and {Vegetable Stock}. Bring to a boil, reduce the heat, and simmer until the vegetables are tender and the curry has thickened.

    ~15 min

  4. 4

    Stir in the {Kidney Beans} and {Spinach}. Simmer until the beans are heated through, the spinach has wilted, and the sauce is thick and cohesive.

    ~7 min

  5. 5

    While the curry finishes, cook the {Basmati Rice} in a separate saucepan according to the package directions until tender.

    ~15 min

  6. 6

    Serve the curry over the rice, topped with the {Fresh cilantro} and a squeeze of {Lime} if using.

    ~0 min

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Fits your macros · 488 cal

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Nutrition Facts

Per serving

488
Calories
14g
Protein
16g
Fat
74g
Carbs
13g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
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